Before and After - Wanted to Share
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Thread Starter
Join Date: Jan 2019
Location: Charlotte, NC
Posts: 500
Before and After - Wanted to Share
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Join Date: Jul 2018
Posts: 1,312
Thanks for sharing. It takes guts to share something like this and doing so helps put things in perspective for me. The time all adds up whether drinking or sober, clearly. Amazing transformation!
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Thread Starter
Join Date: Jan 2019
Location: Charlotte, NC
Posts: 500
Member
Thread Starter
Join Date: Jan 2019
Location: Charlotte, NC
Posts: 500
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Join Date: Apr 2019
Location: Las Vegas, NV
Posts: 580
I love this; It's such an inspiration.
I just started working out regularly and it feels so good to be able to get out of bed without the hangovers, malnutrition, and constant body aches & fatigue from my drinking routine.
Cheers to you!
☺
I just started working out regularly and it feels so good to be able to get out of bed without the hangovers, malnutrition, and constant body aches & fatigue from my drinking routine.
Cheers to you!
☺
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Thread Starter
Join Date: Jan 2019
Location: Charlotte, NC
Posts: 500
I'm glad that many have found my post to be inspiring, as that was my intention. I can say....I could look a LOT better. I eat like utter crap....my diet is so bad, still! Also, I only work out 1-2 times a week. I think that just shows you how BAD alcohol is for you. Just by giving it up alone, the change is huge.
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Join Date: Sep 2018
Posts: 108
My transformation was much the same. I got up to 230 at my heaviest now I'm at 180. Its amazing what subtracting a few thousand worthless calories a day will do for you. I can actually tie my shoes without shortness of breath. Eminem is 10 years sober now and he said a lot of people trade one addiction for another. (Exercise) Looking good brother. Keep up the good work.
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