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We feel and it’s okay

Old 06-11-2019, 08:23 PM
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We feel and it’s okay

This video helps me a lot. Remember we are not meant to numb ourselves with drugs and alcohol. We are meant to FEEL, it’s okay. Numbing yourself is not living. Sadness, pain, joy, boredom, frustration.... feel it don’t hide from it.

https://youtu.be/CFWr7E2Ql8U
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Old 06-11-2019, 08:48 PM
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I really liked the video to start my day. Thank you for sharing it, mariposa
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Old 06-12-2019, 01:34 AM
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Thank you for sharing mariposa
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Old 06-12-2019, 03:05 AM
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Thanks Mariposa, this is a really important message. It's at the root of my own recovery efforts, learning to keep moving forward *with* the uncomfortable feelings, rather than trying to dull them or run from them.
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Old 06-12-2019, 03:13 AM
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Awesome! Thank you for sharing. Helps me realize that I'm not this feeling. It is not Who I Am. It's one brush stroke on the canvas of Life, being painted Now. And it will pass, and another will begin.

I wanna finish the whole thing with the most beautiful picture I can create to hang on the Wall
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