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Old 05-31-2019, 04:28 PM
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20 Days

I'm still up and down constantly, but that's okay. Not a drop in 20 days today

In the past, I would drink whether I was up or down. Now I savor the ups and just accept the downs. Sometimes on a crappy day, I'll just go to sleep early.

Nothing is worth drinking over. Drinking turns the ups to downs and makes the downs worse.
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Old 05-31-2019, 05:12 PM
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Congratulations on twenty days! That is awesome.
Sometimes on a not so good day I go to bed early, too.
Sounds like you're handling things really well. Keep it up, it only gets better.
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Old 05-31-2019, 05:40 PM
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Great going! Progress for sure. Glad you are here.
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Old 05-31-2019, 05:54 PM
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Awesome, Oldme, keep it up!
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Old 05-31-2019, 05:56 PM
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Great job, ThatWasTheOldMe!

The first month was filled with ups and downs for me too.

The longer you're sober the better life becomes.

Hang in there!
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Old 05-31-2019, 08:14 PM
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well done on 20 days TWTOM

D
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Old 06-01-2019, 10:04 AM
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Now I savor the ups and just accept the downs

Well done folk for 20 days !!!
For me I learned just to scan the things where they are ups or down.No judgement because nothing is permanent but a change is permanent.Nothing stays for a long.I am learning to observe ups and down like a movie camera which never says this picture is good or bad !!!.Just capture the sceneries as they are !!
we must do good things and accept the outcome as they turn up.
Take care stay AF !
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Old 06-01-2019, 10:12 AM
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Congrats bud,
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Old 06-01-2019, 12:20 PM
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Congrats on almost 3 weeks sober! Keep going, it gets better.
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Old 06-01-2019, 01:14 PM
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20 days is great!
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