Recognizing happy emotions
Life is good
Thread Starter
Join Date: Apr 2018
Posts: 4,036
Recognizing happy emotions
Acknowledging anger, fear, sadness, shame, fear, discomfort, numb, grief, pain, frustrated, irritated and confused is important. So is recognizing and allowing a wide range of "happy" emotions.
Recognizing and cultivating happy emotions through inner-awareness (instead of looking towards others to fulfill this) can help create a sense of well being.
Soft Happiness
Amused ~ Calm ~ Contented ~ Encouraged ~ Friendly ~ Hopeful ~ Inspired ~ Jovial ~ Open ~ Peaceful ~ Smiling ~ Upbeat ~ Pleased ~ Satisfied
Medium Happiness and Contentment
Cheerful ~ Delighted ~ Excited ~ Fulfilled ~ Glad ~ Gleeful ~ Gratified ~ Happy ~ Joyful ~ Lively ~ Merry ~ Optimistic ~ Playful
Intense Happiness, Contentment, and Joy
Awe-filled ~ Blissful ~ Ecstatic ~ Elated ~ Enthralled ~ Exhilarated ~ Giddy ~ Jubilant ~ Radiant ~ Thrilled ~ Rejuvenated
Recognizing and cultivating happy emotions through inner-awareness (instead of looking towards others to fulfill this) can help create a sense of well being.
Soft Happiness
Amused ~ Calm ~ Contented ~ Encouraged ~ Friendly ~ Hopeful ~ Inspired ~ Jovial ~ Open ~ Peaceful ~ Smiling ~ Upbeat ~ Pleased ~ Satisfied
Medium Happiness and Contentment
Cheerful ~ Delighted ~ Excited ~ Fulfilled ~ Glad ~ Gleeful ~ Gratified ~ Happy ~ Joyful ~ Lively ~ Merry ~ Optimistic ~ Playful
Intense Happiness, Contentment, and Joy
Awe-filled ~ Blissful ~ Ecstatic ~ Elated ~ Enthralled ~ Exhilarated ~ Giddy ~ Jubilant ~ Radiant ~ Thrilled ~ Rejuvenated
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