Toomutch

Woke up positive this morning I trained myself to do that a long time ago. Yesterday that positive frame of mine didn't even last through my first cup of coffee. I had cravings for pretty much the entire day with awful panic attacks... I was an emotional wreck and wanted to run... anywhere, mostly from myself to avoid thinking and feeling.
So far so good this morning, going to attend church and keep myself busy. Have a great day my peeps

sweetichick

I’m on day 6 and going through pretty much the same thing.. hope you feel better soon. I stay up late so I’m so exhausted I go straight to sleep. Not that I sleep for more than a few hours.

january161992

those are healthy choices