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Day 14

Old 03-21-2019, 01:56 PM
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Day 14

Almost time to get off work and I really want go buy a bottel. I didnt eat all day so think I will try food first. I hope that helps
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Old 03-21-2019, 02:01 PM
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Hunger and thirst are BIG triggers! H.A.L.T.
GO GET A GREAT MEAL!
Treat yourself for 14 sober days with your favorite dessert!
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Old 03-21-2019, 02:35 PM
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Originally Posted by tonisherrell View Post
Almost time to get off work and I really want go buy a bottel. I didnt eat all day so think I will try food first. I hope that helps
Not eating all day isn't a good idea. It not only affects how you think and feel but it can also be a trigger for cravings (as ChloeRose63 has mentioned in the post above). And for me being hungry is also a sign that my blood sugars are low and I start to crave sugary things - like alcohol for example.
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Old 03-21-2019, 04:19 PM
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this isnt the first Almost time to get off work and I really want go buy a bottel thread/post from ya,toni. instead of what ya did before, youre going to have to do something different at this time as every other time has had a "day one" or "day ___ for the ______ time" thread shortly after.
what will you do differently??? have you looked into the various recovery programs/plans?
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Old 03-22-2019, 06:13 PM
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How did you go Toni?

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