Day 1 - Fear of Quitting
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Join Date: Mar 2019
Posts: 3
Day 1 - Fear of Quitting
Hello, All!
Newcomer here lf a community of like minded people to give me insight into my recovery journey.
A little background:
I am 38 years old and alcohol has been a part of my life since I was 18. In 2013 I kicked a habit that almost lead to a divorce, and stayed sober for almost two years. In 2015 I was diagnosed with an extremely rare autoimmune disease. There is no known treatment for it except for multiple surgeries to maintain. I’ve has 27 procedures since September 2015. I suffer immense pain from scar tissue build up and began self medication with alcohol to get a break from spasms and pain. I’ve had a drink almost every night since the beginning of 2016. It has never interfered with my job or marriage. But I do believe it is the cause of a fairly troublesome bout of OCD which began over a year ago. The cycle of anxiety all day and the numbing of both pain and anxiety at night is what has fueled my habit. I now see that this is probably a self induced cycle from drinking.
As of two nights ago I was drinking three 2-3 finger glasses of scotch every night. In some instances 20oz. Most nights I would have 16 oz total. I’d wake up the next day, take a few Advil and push through till 9pm the next evening. It has been a never ending cycle. After some careful research about the OCD I was experiencing (Pure O) and the thought loops I would get into, I began to realize that alcohol was probably the culprit. Two nights ago I became determined to quit.
I told my wife of my plan, expressed fear of an uptick in anxiety....and the fear of withdrawal. I said a prayer and Went to googling the best way to quit. Yesterday I had no desire to drink. I am taking this very seriously, but I am absolutely terrified(rightfully so) of withdrawals. So I decided to begin a taper.
Last night at 9PM. I had a small glass of wine, at 10 I had another. At 11pm I went to bed. I didn’t feel a thing. Not even the slightest buzz, which further reinforced I need to quit. I laid in bed unable to sleep until around 2 am.
I finally fell asleep and woke up feeling pretty great. Probably the first time in over a year without an acute hangover. But I am anxious, and I do fear withdrawal. I fear hallucinating or my kids finding me seizing.
Yet I am still determined. Between the steroids I am on for my disease and the alcohol I’ve been drinking to ease my pain I have ballooned to almost 340lbs. Even at 6’2” that seems extreme.
I have read several success stories here and I hope to be one of them.
Any advice is welcome!
Thanks,
Cal
Newcomer here lf a community of like minded people to give me insight into my recovery journey.
A little background:
I am 38 years old and alcohol has been a part of my life since I was 18. In 2013 I kicked a habit that almost lead to a divorce, and stayed sober for almost two years. In 2015 I was diagnosed with an extremely rare autoimmune disease. There is no known treatment for it except for multiple surgeries to maintain. I’ve has 27 procedures since September 2015. I suffer immense pain from scar tissue build up and began self medication with alcohol to get a break from spasms and pain. I’ve had a drink almost every night since the beginning of 2016. It has never interfered with my job or marriage. But I do believe it is the cause of a fairly troublesome bout of OCD which began over a year ago. The cycle of anxiety all day and the numbing of both pain and anxiety at night is what has fueled my habit. I now see that this is probably a self induced cycle from drinking.
As of two nights ago I was drinking three 2-3 finger glasses of scotch every night. In some instances 20oz. Most nights I would have 16 oz total. I’d wake up the next day, take a few Advil and push through till 9pm the next evening. It has been a never ending cycle. After some careful research about the OCD I was experiencing (Pure O) and the thought loops I would get into, I began to realize that alcohol was probably the culprit. Two nights ago I became determined to quit.
I told my wife of my plan, expressed fear of an uptick in anxiety....and the fear of withdrawal. I said a prayer and Went to googling the best way to quit. Yesterday I had no desire to drink. I am taking this very seriously, but I am absolutely terrified(rightfully so) of withdrawals. So I decided to begin a taper.
Last night at 9PM. I had a small glass of wine, at 10 I had another. At 11pm I went to bed. I didn’t feel a thing. Not even the slightest buzz, which further reinforced I need to quit. I laid in bed unable to sleep until around 2 am.
I finally fell asleep and woke up feeling pretty great. Probably the first time in over a year without an acute hangover. But I am anxious, and I do fear withdrawal. I fear hallucinating or my kids finding me seizing.
Yet I am still determined. Between the steroids I am on for my disease and the alcohol I’ve been drinking to ease my pain I have ballooned to almost 340lbs. Even at 6’2” that seems extreme.
I have read several success stories here and I hope to be one of them.
Any advice is welcome!
Thanks,
Cal
Welcome to SR.
You are right to be concerned about withdrawals. But there is a difference between concern and unfounded fear. The best thing to do might be to withdraw under medical supervision. See you doctor, discuss your decision to quit and your concerns/fears, and come up with a plan.
You are right to be concerned about withdrawals. But there is a difference between concern and unfounded fear. The best thing to do might be to withdraw under medical supervision. See you doctor, discuss your decision to quit and your concerns/fears, and come up with a plan.
Hi Cal! It's wonderful to have you with us. The encouragement & friendship you'll find here will really help you through this time. I'm so glad you've decided to get free of alcohol & lead a healthy life.
Would it be possible to discuss your situation with your doctor? My blood pressure spiked rather dangerously when I first quit - it might be good to get checked out so you'll be safe.
Would it be possible to discuss your situation with your doctor? My blood pressure spiked rather dangerously when I first quit - it might be good to get checked out so you'll be safe.
Member
Join Date: Jan 2019
Location: Charlotte, NC
Posts: 500
I really really feared physical withdrawal. A few nights of restless cold sweats, and I really had myself braced for the worst......but it never came. It just, never happened. I guess I was lucky. Everyone reacts differently.
Member
Thread Starter
Join Date: Mar 2019
Posts: 3
Hi Cal! It's wonderful to have you with us. The encouragement & friendship you'll find here will really help you through this time. I'm so glad you've decided to get free of alcohol & lead a healthy life.
Would it be possible to discuss your situation with your doctor? My blood pressure spiked rather dangerously when I first quit - it might be good to get checked out so you'll be safe.
Would it be possible to discuss your situation with your doctor? My blood pressure spiked rather dangerously when I first quit - it might be good to get checked out so you'll be safe.
A year ago I was seeing a great doctor with a limited, but welcomed understanding of my autoimmune disease. I live in rural South Arkansas, so finding a competent physician is tough. Keep in mind my specialists are in Dallas and at the Mayo Clinic. I approached him one day in despair over my drinking habit. I begged for some kind of pain management besides my own self medication. He immediately terminated our relationship. He wrote a letter to me and said He feared I was an addict pushing for pills. This just broke my heart. Im a well regarded member of my community. I just wanted help. I HATE pills, and I hated that I was drinking to solve a problem I thought could be handled differently. Skip to November last year. I went almost a year without a primary care physician. I found an incredible local doctor who has great insight to my disease and how to treat it naturally. I’m terrified of losing this one.
Member
Join Date: Aug 2017
Posts: 1,246
hello, Hevyn and thank you for the warm welcome. I’m hesitant to go to my doctor with this, let me explain.
A year ago I was seeing a great doctor with a limited, but welcomed understanding of my autoimmune disease. I live in rural South Arkansas, so finding a competent physician is tough. Keep in mind my specialists are in Dallas and at the Mayo Clinic. I approached him one day in despair over my drinking habit. I begged for some kind of pain management besides my own self medication. He immediately terminated our relationship. He wrote a letter to me and said He feared I was an addict pushing for pills. This just broke my heart. Im a well regarded member of my community. I just wanted help. I HATE pills, and I hated that I was drinking to solve a problem I thought could be handled differently. Skip to November last year. I went almost a year without a primary care physician. I found an incredible local doctor who has great insight to my disease and how to treat it naturally. I’m terrified of losing this one.
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Join Date: Mar 2019
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