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Post relapse: Day 2

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Old 07-30-2018, 05:59 AM
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Post relapse: Day 2

Yesterday was a hard-hitting reminder of how terrible alcohol affects my body, mind, and being.

I could feel myself starting to slip into the painful part of withdrawal, but with a little luck, a lot of water, and some unisom, I was able to get some sleep. Now I wake up still a little damaged from the weekend's bender, but I am going to take some time today to really think of and build out a plan.

Part of this next plan is to write and reflect here more than I did in the past. You all are such wonderful sources of help, and I appreciate you.

Here is to getting back on that wagon, and bein 100% committed to staying sober and keeping the boos out of my life. Because shhheeeesshhh, the crippling anxiety of coming off a bender is far too real.
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Old 07-30-2018, 06:05 AM
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I'm sorry about the relapse, but it's so good that you are here and working on tweaking your plan. You can do this!
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