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Old 06-18-2018, 12:53 PM
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Day 7

Day 7 here! I'm wondering about physical changes people have noticed and how long until you started noticing. Specifically, my BP was 142/190 a few weeks ago. Wondering if this will come down, and by how much.

Thanks, guys.
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Old 06-18-2018, 01:06 PM
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We can't tell you your BP will come down, altho it usually does after getting sober. Best bet would be to see your doctor to check it.
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Old 06-18-2018, 02:19 PM
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It took about a week for mine to come down to normal. I went from a steady 160/95 to 110/70.

190/142 is extremely dangerous. I'd recommend seeing a doctor ASAP. You may have hypertension that is not related to alcohol.
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Old 06-18-2018, 02:21 PM
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As the others have said, there's no set formula to predict your sober blood pressure. It will revert to whatever is normal for you, but "normal" in this sense can span quite a range.

Another option is that many drug stores will have blood pressure kiosks with automatic cuffs. You can try about 10 readings with those to get a sense of where your BP runs. Your doctor's office will be able to give you a more accurate reading though; best to see your doctor if you're concerned.


Congratulations on Day 7!
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Old 06-18-2018, 04:21 PM
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Originally Posted by REM700 View Post
It took about a week for mine to come down to normal. I went from a steady 160/95 to 110/70.

190/142 is extremely dangerous. I'd recommend seeing a doctor ASAP. You may have hypertension that is not related to alcohol.
142/90, not 190/142!
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Old 06-18-2018, 04:22 PM
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No health insurance worth a damn, but thanks, everyone.
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Old 06-18-2018, 04:27 PM
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Originally Posted by Liberty248 View Post
142/90, not 190/142!
Good.

Your post says 142/190. I figured you typed them in backwards and meant 190/142. That had me wondering how you were still alive.

Have you checked it recently?
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Old 06-18-2018, 05:03 PM
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Stopping drinking will probably help as will embracing a sensible diet and exercise, unless, as others have suggested, there's another cause.

I realise that without insurance it's expensive, but maybe you could set aside the money you'd usually spend on booze to go see someone?

D
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Old 06-20-2018, 04:44 AM
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Day 9, and I checked it at CVS. 130/84...so heading down. Thanks!
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Old 06-20-2018, 04:46 AM
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Originally Posted by REM700 View Post
Good.

Your post says 142/190. I figured you typed them in backwards and meant 190/142. That had me wondering how you were still alive.

Have you checked it recently?
Yes...phone fingers! Now 130/84, so I'm headed in right direction on Day 9.
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Old 06-23-2018, 12:25 PM
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Hey everyone! Checking in on Day 12, and coming along ok. Have a peaceful weekend!
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Old 06-23-2018, 04:19 PM
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You too Liberty

D
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