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Day 9 - again

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Old 06-10-2018, 11:14 AM
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Day 9 - again

I have not posted in awhile. I had a relapse. I think I was just lonely and depressed and let the AV talk too much. I feel better than I did 9 days ago. I was horribly hung over. I know I can remain sober, I have done it for long periods. But I think I need to work on other areas of my life to avoid another relaspe. Thanks SR for being here.
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Old 06-10-2018, 11:30 AM
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Do you have a solid recovery plan in place? That can help you avoid a relapse.
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Old 06-11-2018, 12:25 PM
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hows day 10 goin' for ya ?

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Old 06-11-2018, 03:14 PM
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You're absolutely right, Jim. 9 days of sobriety is terrific and this is the time for making lifestyle changes that will support your recovery.
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Old 06-11-2018, 03:27 PM
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Jim,

At 9 days clean the physical addiction was still strong.

Booze had left my system so I was physically craving on top of the looming mental addiction.

Getting 30 days clean was a big deal. It was all mental at that point.

Calling the brain healing mental may not be the whole story. Since the brain is a large mass of tissue operating on electrical chemical impulses it is technically "physically" healing I figure.

This healing takes years. I am still a bit jacked up.

Thanks.
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Old 06-11-2018, 03:29 PM
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Welcome back....stay strong!
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Old 06-11-2018, 05:02 PM
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Hows day 10 goin' for ya ?

Doing well, thanks!
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Old 06-12-2018, 06:25 AM
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Good to hear, Jim🙂
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