Mindfulness

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04-22-2018, 07:22 PM

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icewater1961

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Join Date: Feb 2018

Posts: 274

Mindfulness

My sister sent me some links that could be helpful to us alcoholics, this guy talks a lot about anxiety. I tried to mask my anxiety with alcohol. You can google Christopher Germer. He seems real, not a used car salesman. Worth checking out.

04-23-2018, 01:34 PM

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nova84

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Location: London

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Thanks icewater1961 💜

04-23-2018, 01:38 PM

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JJ991

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Join Date: Nov 2017

Location: UK

Posts: 634

Thanks, I'll definitely check it out. X

04-23-2018, 02:32 PM

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ChickChick

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Thank you for sharing!

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