Is it important to know your sobriety date?
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Thread Starter
Join Date: Jan 2018
Posts: 148
Is it important to know your sobriety date?
Hi,
It seems like a lot of people know the exact date they stopped drinking. I don't know the specific date. I just know one day in January I had enough and didn't drink that particular night and didn't drink the following night and so on. I could probably figure out approximately what date it was but should I?
Thanks.
It seems like a lot of people know the exact date they stopped drinking. I don't know the specific date. I just know one day in January I had enough and didn't drink that particular night and didn't drink the following night and so on. I could probably figure out approximately what date it was but should I?
Thanks.
It is important for some more than others. I quit in 2015, slipped up in 2016 for two days. Was sober for another six months then slipped up again in early 2017. Been over a year now I have been 100% sober but almost 3 that I have been honest with myself and my addiction. The date, not as important as the fact I feel good and am not drinking anymore.
It is presently motivating for me to count my days, so that's what I'm doing. Ultimately I expect to lose track of the days. I quit smoking sometime in 2011, but I don't even remember the month now. Drinking will be the same some day.
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Join Date: Mar 2018
Location: PRINCETON, TX
Posts: 113
Just my experience and thoughts. I can tell anyone my sobriety date, it is October 8, 1990. I remember it because when I was new and attending AA meetings daily everyone around the table at sometime or another mentioned it when they started speaking or during their comments. My sponsor knew his date. All the folks I met and became friends with in AA knew theirs. Each month our AA group had a Sunday night open meeting where the members whose sobriety anniversaries were in that month had an opportunity to share their story in an open meeting format from the podium. They always introduced themselves in this manner, "Hi, I am ________ and I am an alcoholic" or a variance on that form. And then something along the lines of "and by God's grace and the program of alcoholics anonymous I haven't taken a drink since _____. The exact wording is not important. But the speaker shared his story and shared the date of his last drink, or first day sober, and all that surrounds that. We sort of do that when we talk, one alcoholic to the other, as we encourage each other, especially old timer to newcomer. Is it required, of course not. It is more a tradition and a tool. I look at it personally in this manner. I have a bodily birthday of June 22, 1949. I have a rebirth from alcohol of October 8, 1990. In AA we share in a general way what we were like, what happened and what we are like now. No where in the Book does it say to share the exact date, it just sort of evolved. Can you stay sober and not care about your sobriety date, I don't know. I care about mine the same way I care about my birthday, my wedding anniversary, the day I went in the Army, my hire date at work, all the so-called important dates. So, if important, go for it. If not important, same answer. It is not a prerequisite to sobriety. My take and experience.
Its not necessary to know your sober date in order to stay sober
you could probably work it out tho through your posts.
if you click your name beside your post you'll find a drop down menu that will let you access all your past posts
D
you could probably work it out tho through your posts.
if you click your name beside your post you'll find a drop down menu that will let you access all your past posts
D
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Thread Starter
Join Date: Jan 2018
Posts: 148
Thank you for the interesting responses. I do hear people in AA talk about their specific date and usually it is very inspirational. Sometimes I think how in the world can I ever make it that long? For now I am just trying to put one foot in front of the other and take it day by day. Hopefully those will keep adding up.
Thank you for the interesting responses. I do hear people in AA talk about their specific date and usually it is very inspirational. Sometimes I think how in the world can I ever make it that long? For now I am just trying to put one foot in front of the other and take it day by day. Hopefully those will keep adding up.
My date was given to me by a third party. I never took a note because I didn't expect to survive, but it is near enough.
Of course time is only part of the equation. Like the stories and experiences that we share here, we have to take it all at face value. In reality, there is nothing like eyeballing another, up close and personal, to figure out what the deal really is.
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Join Date: May 2014
Posts: 43
I think there are two answers to that - yes and no.
On the one hand, I've heard people say, if I'm never going to drink again, why would it matter when I stopped?
On the other hand, some people, myself included, get a lot of motivation out of NOT throwing away whatever period of sober time you've built up. That's a double-edged sword though, since if you relapse, your mind wants to throw away all that sober time, since you 'interrupted' it, instead of just getting right back on the wagon, which is a much better option.
On the one hand, I've heard people say, if I'm never going to drink again, why would it matter when I stopped?
On the other hand, some people, myself included, get a lot of motivation out of NOT throwing away whatever period of sober time you've built up. That's a double-edged sword though, since if you relapse, your mind wants to throw away all that sober time, since you 'interrupted' it, instead of just getting right back on the wagon, which is a much better option.
It's not that important to me. I only know it because it was the day I checked into rehab and started medical detox.
We had a daily check-in at IOP and one of the things we reported was days sober so I have it in a phone app. Added my nicotine quit date as well.
Oh wow, 322 days.
We had a daily check-in at IOP and one of the things we reported was days sober so I have it in a phone app. Added my nicotine quit date as well.
Oh wow, 322 days.
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