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Old 02-14-2018, 09:25 AM
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Good times Bad times

Hi all
Went to the GP's this week
Proudly sat there and said I don't drink or smoke cigarettes anymore
What a feeling. Great.
No medals or shiny stars but hey it's the Welsh NHS
Blood pressure check 130/84. Nearly fell off my chair
It's been 170/110
That's good news right?
Checked my weight 7Kg less than when I stopped drinking
More good news
Now the bloods have gone off for inspection 2 week wait for results.
Last week has been a drag arthritis flare up and the pain has been unbearable I remember what I used to use to treat it.
The downside of this has been stir crazy. I'm like a caged beast.
Good news with the business it is going to wrap up on 31st March and I will be a consultant for new takeover firm apparently they need me. I will work from home. That suits me and I get dollar...
They are going to buy the vans, stock and other goods they need. all good.
So why perversely with all this good news am I wandering around like a neanderthal beast with toothache.
Why isn't the sun shining and everyone are waving flags? ...
It's 44 days without a beer I hardly think about it anymore, the cigarette cravings are worse...That's over 3 weeks now...
I got this theory that my brain hates me for not giving it what it demands
Not much of a post but I will conclude that SR is always at the front of my mind and I do read others' posts here and some days most days it helps me move forwards.
Hope you're all doing well
Best wishes
Dave.
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Old 02-14-2018, 09:31 AM
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You are doing wonderful Rockfish. You health has had tremendous improvements. I'm sure the bloodwork will be just fine. I have been cigarette free for 7 years, though I confess I vape. I'm going to work on getting rid of that this summer. Keep up the awesome work.
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Old 02-14-2018, 09:35 AM
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Hey Rockfish

Sounds like lots of good news congrats to you!

I hear lots of good things about tumeric in the diet for arthritis. Why not have a look for yourself.
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Old 02-14-2018, 09:47 AM
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Hi Dustitoffman

I do have a drink every morning that includes a spoonful of turmeric, lemon, honey, cayenne pepper and apple cider vinegar. It is as disgusting as it sounds.
It helps the knees and hips but the spine is a law unto itself. Also take seven seas chondroitin, glucosamine and omega 3 vit pills....
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Old 02-14-2018, 11:27 AM
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Dave

Good to hear from you!
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Old 02-14-2018, 11:41 AM
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Glad you're doing well,dave. It keeps getting better,buddy!
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Old 02-14-2018, 12:02 PM
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Rockfish, according to my mother, a proper cawl would cure all your ills.
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Old 02-14-2018, 06:38 PM
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Great news Dave! Way to stay at it.
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Old 02-15-2018, 12:39 AM
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You brain doesn't hate you.

We gave into addiction a lot for a long time. We got conditioned.

Sometimes it/the AV/ gets quite adept at thinking of going back into that madness by another door.

You can outlast a craving without giving into it Dave - and you'll break that conditioning

keep it up man
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