64 Days.
64 Days.
Couldn't be happier.
It's been hard, cravings have been gone for a while, and I've cut all sugar out of my life. Don't know how I did both with just will power until now, and changing my routine. The gym has been huge for me, personally.
Everything is not yet perfect, but it is a MASSIVE improvement from when I was binge drinking, and the first 30-40 days. It is getting better and better, I've lost about 15 lbs, and my face swelling is gone. I am getting mood swings every now and then, but I enjoy the fact that I'm actually FEELING. I get moments of overwhelming joy and even love that I haven't felt in a long time. The fight is worth it to those who may be reading this in early recovery. I had some very very difficult moments, but they pass. I promise you.
I know it will still be a bumpy road, but I am learning.
Here's to the next 60.
It's been hard, cravings have been gone for a while, and I've cut all sugar out of my life. Don't know how I did both with just will power until now, and changing my routine. The gym has been huge for me, personally.
Everything is not yet perfect, but it is a MASSIVE improvement from when I was binge drinking, and the first 30-40 days. It is getting better and better, I've lost about 15 lbs, and my face swelling is gone. I am getting mood swings every now and then, but I enjoy the fact that I'm actually FEELING. I get moments of overwhelming joy and even love that I haven't felt in a long time. The fight is worth it to those who may be reading this in early recovery. I had some very very difficult moments, but they pass. I promise you.
I know it will still be a bumpy road, but I am learning.
Here's to the next 60.
Thank you for your kind words Stronger and Komplex.
I agree, around day 25 I was feeling hopeless and seeing others at 2-3 months posting about their improvements is what kept my head up. The anxiety was overwhelming at this point and I doubted my sanity.
That has cleared, and I can only imagine what 4 months, 8 months, 1 year, 5 years can bring.
I agree, around day 25 I was feeling hopeless and seeing others at 2-3 months posting about their improvements is what kept my head up. The anxiety was overwhelming at this point and I doubted my sanity.
That has cleared, and I can only imagine what 4 months, 8 months, 1 year, 5 years can bring.
Thank you Lessgravity, and sorry for the late response!
My plan hasn't been that great, basically practicing mindfulness, meditation, changing my room in the house, and going to the gym everyday.
Boring I know...
My plan hasn't been that great, basically practicing mindfulness, meditation, changing my room in the house, and going to the gym everyday.
Boring I know...
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