Update after few days
Member
Thread Starter
Join Date: Feb 2018
Posts: 22
Update after few days
Since last post I’ve weened off the alcohol by shortening daily amount till today when back at work so didn’t have any when waking up nor now I’m home.
Yesterday was hardest with half bottle wine in morning and pint in afternoon but the evening is where I’d go shop for 2 bottles wine but didn’t.
Tonight will be another hard night. Sweats during the night and maximum sleeping of 1.5 hours a time still so fingers crossed that improves during the week.
I’ve wrote lists for things to do to keep busy around the house. I find this helps.
Peace ✌️
Yesterday was hardest with half bottle wine in morning and pint in afternoon but the evening is where I’d go shop for 2 bottles wine but didn’t.
Tonight will be another hard night. Sweats during the night and maximum sleeping of 1.5 hours a time still so fingers crossed that improves during the week.
I’ve wrote lists for things to do to keep busy around the house. I find this helps.
Peace ✌️
Administrator
Join Date: Aug 2003
Location: Dancing in the Light
Posts: 61,491
Good for you for deciding to stop drinking!
I love lists and they really helped me in the early days. Crossing things off a list would help me to feel like I was accomplishing something positive each day.
I love lists and they really helped me in the early days. Crossing things off a list would help me to feel like I was accomplishing something positive each day.
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