Day 1 Month 2 moving forward
Member
Thread Starter
Join Date: Jan 2018
Posts: 350
Day 1 Month 2 moving forward
Hi all
Day 32 today.
I resumed abstinence after a slip at Christmas.
I found myself almost straight away physically and mentally literally grounded. I have been following and posting although in all aspects of life I have really been running deep and silent.
(I will not make the same mistake again sobriety is the path forwards)
The good news is that over that past few days things started to change, I am feeling quite a bit better mentally somewhat clearer and physically not fighting to escape the bed and start the day. The lethargy which lasted most of the morning is easing off. That is one hell of a relief.
My Primary addition to the sobriety plan moving forward into month two is to tackle the healthy diet side.
I have been eating healthy food however I have also been eating sooooooo many sweets and chocolate.
The sweets and chocolate will be booted out the door I need to get the sugar monster under control.
I would love to hear how
🤜knocking the sugar out🤛 went for you.
Day 32 today.
I resumed abstinence after a slip at Christmas.
I found myself almost straight away physically and mentally literally grounded. I have been following and posting although in all aspects of life I have really been running deep and silent.
(I will not make the same mistake again sobriety is the path forwards)
The good news is that over that past few days things started to change, I am feeling quite a bit better mentally somewhat clearer and physically not fighting to escape the bed and start the day. The lethargy which lasted most of the morning is easing off. That is one hell of a relief.
My Primary addition to the sobriety plan moving forward into month two is to tackle the healthy diet side.
I have been eating healthy food however I have also been eating sooooooo many sweets and chocolate.
The sweets and chocolate will be booted out the door I need to get the sugar monster under control.
I would love to hear how
🤜knocking the sugar out🤛 went for you.
Member
Join Date: Jan 2018
Posts: 40
Hello, very similar time without drinking. I am also eating a lot of chocolate. But as we are new to this I am not worrying. I am getting a lot more more exercise, so hopefully this will offset it. Once the new way of life beds in, I’ll reduce the chocolate! Good luck, eating chocolate is a lot less harmful than drinking!
Member
Join Date: Jun 2017
Location: UK
Posts: 547
Congrats on 33 days!
If you find the EASY solution to knocking the sweet c**p on it's head, I would love to hear it too!
I am fatally addicted to cream cakes at the moment and I didn't even like cake when I started getting sober.
If you find the EASY solution to knocking the sweet c**p on it's head, I would love to hear it too!
I am fatally addicted to cream cakes at the moment and I didn't even like cake when I started getting sober.
Embracing Joys of Sobriety
Join Date: Jan 2018
Location: Portland, Ore
Posts: 50
For me, I drink tons of herbal teas or homemade bone broth to keep my sweet cravings away. Every four days I make my own beef bone broth and drink it throughout the day and if a strong urge hits in, I reach out to herbal teas such as turmeric, Bengal spice or ginger lemon etc. with sugar free toasted coconut/almond milk.
February is my sugar free month and I intend to announce on March 1 that I made it through!!
You can do it too !
February is my sugar free month and I intend to announce on March 1 that I made it through!!
You can do it too !
Member
Thread Starter
Join Date: Jan 2018
Posts: 350
Hi all
D thanks again!
Zbee hi there😁
Culture
lol I had an image of a person face planting the window of the local bakers drewelling over the cream cakes.
Keep your eyes peeled there are now 2 posts on this subject.
Komplex
Hope that it's not a blip me feeling a bit better because the BLAH lasted twice as long before I had a slip at Christmas.
Gem
Thanks for the tips and brews. I have heard lots of good stuff about tumeric in particular.
Keep posting, Dusty😎
D thanks again!
Zbee hi there😁
Culture
lol I had an image of a person face planting the window of the local bakers drewelling over the cream cakes.
Keep your eyes peeled there are now 2 posts on this subject.
Komplex
Hope that it's not a blip me feeling a bit better because the BLAH lasted twice as long before I had a slip at Christmas.
Gem
Thanks for the tips and brews. I have heard lots of good stuff about tumeric in particular.
Keep posting, Dusty😎
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