FireSprite

https://www.soundstrue.com/store/min...itation+Summit

10 day, online summit, starting January 22.


Where else can you hear from such a wide range of collaborators like Pema Chodron, Eckhart Tolle, Jewel & Alanis Morrisette... ????




For newcomers and seasoned meditators alike, welcome to The Mindfulness and Meditation Summit.

What is it? A free 10-day online gathering where you'll:

▶ Celebrate and learn with luminary teachers, authors, scientists, artists, and other leading voices of mindfulness and meditation

▶ Enjoy a wealth of video learning sessions and guided audio meditations to improve your physical health, resilience, emotional intelligence, and compassion

▶ Learn how to improve your personal relationships, work life, and better effect positive changes in the world

▶ Start living a more fully awakened, compassionate, and engaged life

The Mindfulness and Meditation Summit. Transform Yourself, Your Community, and the World.

Jtmlk

Looks great

FireSprite

This starts next week!

CentralOhioDad

I couldn't find start times, etc. How do you know when a session starts/ends, or what if you are looking for a particular speaker? Or did I (most likely) miss something?

andyh

I did this a few years ago & seem to remember it being very good.

I'm going to stick a link to your thread in the A Mindful New Year (A Mindful New Year - Week Three) thread if you don't mind.

FireSprite

Each of these organizations runs their program slightly different, but generally there are designated times to catch the webinars live & then a window of time to go back & replay before they expire.

Obviously, they'd love for you to buy the entire session at the end of the event.

I tend to cherry pick the presenters I'm interested in & schedule myself to listen to the replays in the evenings or early mornings. I only run into issues when I want to see multiple presentations from the same blocking - I have to rush to get through them before they expire.

Today is Day #1:

Please note: Training sessions occur at
10:00 AM ET, 12:00 PM ET, 4:00 PM ET, 8:00 PM ET, and 10:00 PM ET

The next session with Richie Davidson, PhD will begin Monday January 22, 2018 at 12:00 PM EST

Session Video Recordings:

A recording of each session will be posted to this page approximately two hours after the session has ended.

Each recording will be available for 24 hours.

If it has been more than 24 hours and you missed a training, you can purchase the upgrade package which includes the recorded audio and video from all trainings.


Event Schedule

Mon Jan 22
10:00 AM EDT Andy Hobson
AM Guided Meditation: Introduction to Meditation
Mon Jan 22
12:00 PM EDT Richie Davidson, PHD
Meditation and the Science of Altered Traits
Mon Jan 22
4:00 PM EDT Alice Walker
Meditation as a Doorway to Joy and Liberation
Mon Jan 22
8:00 PM EDT Jewel
Jewel on Meditation: Hardwood Grows Slowly
Mon Jan 22
10:00 PM EDT Sharon Salzberg
PM Guided Meditation: Lovingkindness for Self
Tue Jan 23
10:00 AM EDT Andy Hobson
AM Guided Meditation: Breath Awareness
Tue Jan 23
12:00 PM EDT Noah Levine
Breaking the Addiction to Our Minds
Tue Jan 23
4:00 PM EDT Kate Johnson
Resilient Heart: Compassion Practices for Openness Without Overwhelm
Tue Jan 23
6:00 PM EDT Eckhart Tolle
Opening to the Depths of the Present Moment
Tue Jan 23
8:00 PM EDT Andy Hobson
Bringing Playfulness to Your Practice, for Beginners and Beyond
Tue Jan 23
10:00 PM EDT Sharon Salzberg
PM Guided Meditation: Lovingkindness for a Benefactor
Wed Jan 24
10:00 AM EDT Andy Hobson
AM Guided Meditation: Connecting with Your Breath and Body
Wed Jan 24
12:00 PM EDT Kelly McGonigal
The Neuroscience of Compassion
Wed Jan 24
4:00 PM EDT Judson Brewer
The Craving Mind
Wed Jan 24
8:00 PM EDT Amishi Jha
Building Cognitive Resilience with Mindfulness Training
Wed Jan 24
10:00 PM EDT Sharon Salzberg
PM Guided Meditation: Lovingkindness for a Neutral Person
Thur Jan 25
10:00 AM EDT Andy Hobson
AM Guided Meditation: Our Wandering Mind
Thur Jan 25
12:00 PM EDT Dan Harris
Tackling the Myths, Misconceptions, and Self-Deceptions That Stop You from Meditating
Thur Jan 25
4:00 PM EDT Vidyamala Burch
Free Your Mind When Your Body Hurts: An Introduction to Mindfulness–Based Pain Management
Thur Jan 25
8:00 PM EDT Elisha Goldstein
Toward Sustainable Happiness
Thur Jan 25
10:00 PM EDT Sharon Salzberg
PM Guided Meditation: Lovingkindness for a Successful Friend
Fri Jan 26
10:00 AM EDT Andy Hobson
AM Guided Meditation: The Thought Stream
Fri Jan 26
12:00 PM EDT Shefali Tsabary
The Awakened Parent
Fri Jan 26
4:00 PM EDT Daniel Siegel
The Power of Presence in Parenting and Pedagogy: How Relationships and the Brain Support the Development of a Resilient Mind
Fri Jan 26
8:00 PM EDT Chris Willard
Growing Up Mindful
Fri Jan 26
10:00 PM EDT Sharon Salzberg
PM Guided Meditation: Lovingkindness for a Struggling Friend
Sat Jan 27
10:00 AM EDT Andy Hobson
AM Guided Meditation: Working with Thoughts
Sat Jan 27
12:00 PM EDT Daniel Goleman
Altered Traits: The Benefits of Mindfulness for Leadership and Emotional Intelligence
Sat Jan 27
4:00 PM EDT Chade-Meng Tan
Search Inside Yourself: Mindfulness and the Workplace
Sat Jan 27
8:00 PM EDT Diane Musho Hamilton
Mindful of Perspectives in Communication
Sat Jan 27
10:00 PM EDT Sharon Salzberg
PM Guided Meditation: Lovingkindness for a Difficult Person
Sun Jan 28
10:00 AM EDT Andy Hobson
AM Guided Meditation: Fine-Tuning Your Meditation Focus
Sun Jan 28
12:00 PM EDT Alanis Morissette
Taking a Beautiful Seat and Trusting Life
Sun Jan 28
4:00 PM EDT Michael Gervais
Meet Them Where They Sweat: Mindfulness in High Performance Sports Psychology
Sun Jan 28
8:00 PM EDT Krishna Das
Keep Singing: Chanting as a Meditative Path
Sun Jan 28
10:00 PM EDT Sharon Salzberg
PM Guided Meditation: Lovingkindness for a Group
Mon Jan 29
10:00 AM EDT Andy Hobson
AM Guided Meditation: Connecting with Your Body
Mon Jan 29
12:00 PM EDT The Sakyong
The Lost Art of Good Conversation
Mon Jan 29
4:00 PM EDT Leo Babauta
Mindfulness: The Key to Habit Change
Mon Jan 29
8:00 PM EDT Ethan Nichtern
No Such Thing as a Relationship Expert
Mon Jan 29
10:00 PM EDT Sharon Salzberg
PM Guided Meditation: Lovingkindness for All Beings
Tue Jan 30
10:00 AM EDT Andy Hobson
AM Guided Meditation: Tuning into Sounds and Thoughts
Tue Jan 30
12:00 PM EDT Ruth King
Mindful of Race
Tue Jan 30
4:00 PM EDT Shinzen Young
How Science Is Relevant to Your Meditation Practice
Tue Jan 30
8:00 PM EDT Pema Chödrön
Keeping Our Hearts Open to the Challenges and Beauty of Our Times
Tue Jan 30
10:00 PM EDT Sharon Salzberg
PM Guided Meditation: Lovingkindness While Walking
Wed Jan 31
10:00 AM EDT Andy Hobson
AM Guided Meditation: Choiceless Awareness
Wed Jan 31
12:00 PM EDT Sharon Salzberg
Real Love: The Art of Mindful Connection
Wed Jan 31
4:00 PM EDT Thich Nhat Hanh
Transforming the Suffering of the World with Mindfulness and Compassion
Wed Jan 31
6:00 PM EDT Jon Kabat-Zinn
Fully Embodied as You Are
Wed Jan 31
8:00 PM EDT Jack Kornfield
Mindfulness as Loving Awareness
Wed Jan 31
10:00 PM EDT Sharon Salzberg
PM Guided Meditation: Compassion Meditation

CentralOhioDad

Thank you!!!

Mango blast

Bump.