Canuckleman45

Good Morning everybody! Not much to say this morning, just getting ready to leave for work. Been awake for a couple of hours, so I decided to wake up on here reading posts from everybody with a cup of coffee. Sure helps reading on here while I am dealing with my own problem. I hope everybody has a good day, and if you are in the right place in your mind I hope you as well can get through the day without having a drink. Today I won't drink again! One day at a time.

Stronger2017

Well done man! Reading and posting really helps.

RUL23

Anything to build new habits! I’ve been trying to add one new hobby, activity, etc per week. Slowly, not to overdo it.

Last week I started making fresh green tea. Literally boiling water and placing tea bags in it. Haha. Simple. Then cooling, placing in fridge, and drinking this healthy beverage.

So simple. But I looked forward to it every night. 20 minutes of my time to make and the evening to consume.

I looked forward to it...

Canuckleman45

I just try to get thru the first few days. I don’t have a very good track record on staying sober right now. But I keep trying all the time. I think I have a different attitude than the first few times as this time around I have given up on the denial, the though that. Can moderate my drinking. I’ve accepted the fact of m an alcoholic and need to change.