Hi.It's me
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Thread Starter
Join Date: Jan 2018
Posts: 2
Hi.It's me
Hey guys. Round two for me. I drank daily.....min 1/5 of rum or the like for 40 years. Nov 2015 I was ultrasounded with fatty liver so I went to the doc for " lets kill it". After a round of xanax for a couple weeks all was good. 4 months later and - 40 lbs, no fattly liver.Sober as a jud.......a tennis player.
Nov 2016 went back to the states and had " a drink". You know the rest.
8-9 days ago back to the doc.5 day Xanax trip and B injections.
Quit again. Just a couple hours sleep here and there. Feel pretty good. Appetite back.
He wants me to get another ultrasound. I said gimme 4 weeks to get the diet on track.
Beet, carrot, pearled barley, spicy stuff. Little bread( and make it real bread) lotsa salads, darker the better, chick peas in everything.Coconut oil only for cooking.Watch the salt.Swipe your finger through your pee in the am. If its salty ? Back off !Dont do idiotic detoxes. Let thy food be thy medicine.
Amen
Nov 2016 went back to the states and had " a drink". You know the rest.
8-9 days ago back to the doc.5 day Xanax trip and B injections.
Quit again. Just a couple hours sleep here and there. Feel pretty good. Appetite back.
He wants me to get another ultrasound. I said gimme 4 weeks to get the diet on track.
Beet, carrot, pearled barley, spicy stuff. Little bread( and make it real bread) lotsa salads, darker the better, chick peas in everything.Coconut oil only for cooking.Watch the salt.Swipe your finger through your pee in the am. If its salty ? Back off !Dont do idiotic detoxes. Let thy food be thy medicine.
Amen
Member
Join Date: Dec 2016
Location: Northwest U.S.
Posts: 778
Originally Posted by Blamminski 
Swipe your finger through your pee in the am. If its salty ? Back off !
Member
Join Date: Aug 2015
Posts: 1,518
Hi Blamminski , I hope you can quit the booze .
I am 5 months sober but my diet is utter garbage and that,s probably why I feel garbage most of the time ,tired ,breathless ,lethargic ,depressed .
I seem to have replaced boozing with crappy junk food so major changes required .
I am 5 months sober but my diet is utter garbage and that,s probably why I feel garbage most of the time ,tired ,breathless ,lethargic ,depressed .
I seem to have replaced boozing with crappy junk food so major changes required .
Member
Join Date: Feb 2014
Location: East Coast USA
Posts: 120,872
Welcome, Blamminski; very glad that you found this supportive, encouraging and understanding site.
There is nothing better for your liver than lasting, sustained and permanent sobriety.
All the best to you.
Stay close.
We care.
There is nothing better for your liver than lasting, sustained and permanent sobriety.
All the best to you.
Stay close.
We care.
Member
Join Date: Dec 2014
Posts: 2,966
Originally Posted by soberandhonest
LOL - I was with you right up to that part! In any event, good luck to you! Sounds like a permanent diet change and long-term sobriety is the best bet for a long, healthy life. Keep on posting here for support!
Welcome, OP!
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Thread Starter
Join Date: Jan 2018
Posts: 2
Originally Posted by theVman31
Welcome blamminski.
I wish you luck too with your journey.
Are you doing other things like groups or meetings ?
I wish you luck too with your journey.
Are you doing other things like groups or meetings ?
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