stephengb

I drank yesterday 350ml of vodka. It was on the label 13 units. I woke after 10 hours with sore head. gnawing feeling WTF. Nothing major or minor happened. Now 24 hours later I still feel not quite right. Alcohol is a curiosity and I am the cat.

Anna

I'm sorry that you relapsed. Are you planning to try to stop drinking again? I hope so.

least

I hope you stop drinking before it kills you.

andyh

don't assume you have eight lives remaining!

sorry to hear that you drank - I'm on 4.5ish months too. do you know what triggered you to pick up?

Stronger2017

I’m really sorry to hear that Stephen. I was actually wondering how you were getting on only yesterday. I did a similar thing a few years ago after a decent amount of sober time. I then bounced around for 18 months and here I am back again. Don’t make my mistake if you can help it.

CreativeThinker

That sucks! BTDT. Sorry to hear of your relapse. Learn from the experience, pick yourself up and keep going. I did, many times and I'm SO glad that I never gave up. You can do this!

Forward12

Make sure so this never happens again. Always reach out before bad thoughts happen!

Crystalis

Sorry the disease got the better of you yesterday. I feel as though I'm headed for a relapse myself. I got a script of Vicodin because of my tooth even though it doesn't hurt and it's taking everything I've got to not take some.

tomsteve

when many dont make it back, im glad ya made it back.
now onto solutions- were ya workin a plan/program of recovery or white knuckling it?

Dee74

I thought I had it licked a bunch of times.
I confused abstinence for control - they're not the same.

I needed to accept that every time I drank I'd end up in the same place sooner or later.

Think about what you could add to your programme this time to make it more robust?

D

hpdw

I hope you feel better soon and don,t carry on drinking . Forgive your self ,look at why it happened ,stay with us .