bllit

Well I fell down yesterday and drank I have been figuring out what happened I know what I need to do I didn't stick to what I had been doing and didn't eat all day well there's where I really messed up.You know what really makes me mad is I had the choice and I made the wrong one . Thanks all

Mummyto2

Now time to pick yourself back up, good luck

Dee74

Hey bllit

In all honesty I think you need a better plan than eating lunch or not.
This is tricky stuff.

why not give this link a read through?
http://www.soberrecovery.com/forums/...very-plan.html

D

bllit

Thanks all Dee your right going to try life ring and still use sr ,but what is smart recovery? And i'm still going to post often used to just stop posting not now.

Arpeggioh

Never Quit Quitting!

Every time I ran away from SR, I hurtled straight down a baaaad road of sickness and defeat; sometimes is took years to get back here. If you're here, you have hope. Never Give Up on yourself...

Mummyto2

smart recovery.org is the website

CreativeThinker

Hang in there..I had to fall down a few times too before I learned to walk. As long as you don't give up and you find a plan that will work for you, you're making progress.

Anna

Eating well throughout the day, and posting here often are two good things you can do. I hope you check out recovery programs so you can add some tools to help you get through each day.

thomas11

Try making sobriety the most important thing in your life for awhile. Like as important as breathing air. After a short period of time, things ease up a little and the urges aren't nearly as strong as they are early on. If you are like most of us, you'll feel much better too.

lookinforward

bllit
I have bruises from all the times I have fallen...not proud of slipping back into drinking over the years,but it happened and I cant change that...I can change what I do today and every day moving forward....I am back on track this year and not regreting one minute of it.
Keep on keepin on
Dave

bllit

I want to thank everyone it was my fault and I know it and yes i'm not running away like I have before i'm here to stay !!!! I want to say you guys and gals give me hope and strength day one done day two next.

joandmelandhan

That's great news bllit. There's sooooo much to read and learn on this site alone. It's my lifeline for sure. Great job getting back so soon. Take care!

bllit

Up very early so good morning alI hope everyone has a great sober day. Day 2

Arpeggioh

Yep, I'm up before dawn, too...perfect time to read "the latest news" at SR.

I just had a great idea: let's not drink today! We can all go to bed sober tonight; won't that be nice?