Day 1

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08-02-2017, 04:22 PM

# 1 (permalink)

Sinderos

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Join Date: Apr 2013

Posts: 669

Day 1

I finally took the plunge. I've been reading articles and plan to see my therapist weekly indefinitely.

Tonight I'm watching a movie and cooked dinner. It's tough because I had a stressful day and had thoughts of how I couldn't wait to get home for a drink. I immediately dismissed those thoughts. I came home and cleaned out any leftover alcohol and mixers.

Today I won't drink.

08-02-2017, 04:26 PM

# 2 (permalink)

MNVikes4life

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Join Date: Aug 2017

Location: Chicago, IL

Posts: 89

Good job Sinderos. Stress is always something that leads me to the bottle. I am only just beginning my journey as well. I'm on day 2. Let's do this together and free ourselves from alcohol

You can do this

08-02-2017, 04:45 PM

# 3 (permalink)

Mummyto2

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Join Date: Jul 2014

Location: France

Posts: 3,040

Stick with it, best ever decision you will make

08-02-2017, 04:53 PM

# 4 (permalink)

Dee74

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Join Date: Apr 2007

Location: Australia

Posts: 211,431

That's great to read sinderos.- sounds like a solid start

what are you planning to do besides seeing your therapist and reading articles though ?

D

08-02-2017, 05:27 PM

# 5 (permalink)

Sinderos

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Join Date: Apr 2013

Posts: 669

Quote:

Originally Posted by Dee74

That's great to read sinderos.- sounds like a solid start

what are you planning to do besides seeing your therapist and reading articles though ?

D

I'm going to read up on the articles you've posted about having a recovery plan. Then I'm going to figure out one for myself. I'm going to listen to my therapist and implement any recommendations she makes.