Still climbing out of this hole
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Thread Starter
Join Date: Feb 2017
Posts: 296
Still climbing out of this hole
So today is day 6. I won't go into detail about the incidents which led to me buying a bottle of wine as it will seem I'm making excuses. I've made an appointment with one of the only gps in my city that specialises in alcohol addiction. Unfortunately the appointment is a month away. Day 1 tomorrow
Hi SN
I hope you haven;t given up hope. See a professional is one thing but there's no reason at all why you can;t be almost a month sober when you seem them.
Change really is possible....for anyone and everyone.
We actually really do want to hear why you bought the wine - we actually want to hear before you buy the darn thing so we can talk you out of it
You'll get back every ounce of effort you put into your recovery - I promise
D
I hope you haven;t given up hope. See a professional is one thing but there's no reason at all why you can;t be almost a month sober when you seem them.
Change really is possible....for anyone and everyone.
We actually really do want to hear why you bought the wine - we actually want to hear before you buy the darn thing so we can talk you out of it
You'll get back every ounce of effort you put into your recovery - I promise
D
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Join Date: Aug 2015
Location: Atlanta
Posts: 8,674
What Dee said!
And, relapse does not have to be part of the game, IMO. You can make THIS your last time- I hope you take this chance you have been given.
What are you going to do between now and that meeting?
You can do this.
And, relapse does not have to be part of the game, IMO. You can make THIS your last time- I hope you take this chance you have been given.
What are you going to do between now and that meeting?
You can do this.
Hi SN, do you know what one of the hardest things to do is once you become fully accepting and are active in recovery and sobriety and frequent this board? To try to accurately describe what life is like once you pass over the big, beginning hurdles of quitting. There are truly no words that can accurately convey.
I've said before if I could have a superpower I'd give someone the gift of being able to experience their life for one day after those beginning hurdles are cleared. If that could be done the resolve to not pick up would increase exponentially.
But, that's just a dream. I can only sit here and share with you that I was once where you are right now. Resolving to quit and then before I knew it, the evening would come and there I would be, with my beer and my thought pattern of just one more, just one more. Tomorrow I'll quit. This is too hard. I know I shouldn't drink but.........(insert whatever reason I could come up with).
There is a good life waiting for you. One that you never imagined possible. One, where when you get the chance to experience, you'll understand what a big fat lie alcohol is. How it kept you in it's clutches all that time, and if only you knew what was waiting for you without it.
I know it's hard, I know, I truly do. But, there's going to come a point where if you truly want to experience what I'm talking about, you have to accept that those beginning hurdles aren't going to be easy. You're going to find a way to power through them. Urge surfing and following through with a plan. Coming here and posting when you're thinking of picking up rather than posting after. I'm glad that you still at least do that but if you don't put your foot down and say enough is enough then the first day postings are going to continue.
When you get to that point where you're going to pick up stop yourself and don't allow it. Say to yourself you're not going to drink, but just for today. You're only dealing with right now and today. Don't think about tomorrow, next week, or even a year from now.
Today, that's all it begins with. I think you can power through and manage that, do you? What can you do the next time you get to where you were last night?
Plan now and stick to it, you CAN do this! I absolutely promise you there is a life out there waiting for you that's so good you can't even begin to imagine it. But, you gotta get through the tough part first.
It's worth it!!!!!
I've said before if I could have a superpower I'd give someone the gift of being able to experience their life for one day after those beginning hurdles are cleared. If that could be done the resolve to not pick up would increase exponentially.
But, that's just a dream. I can only sit here and share with you that I was once where you are right now. Resolving to quit and then before I knew it, the evening would come and there I would be, with my beer and my thought pattern of just one more, just one more. Tomorrow I'll quit. This is too hard. I know I shouldn't drink but.........(insert whatever reason I could come up with).
There is a good life waiting for you. One that you never imagined possible. One, where when you get the chance to experience, you'll understand what a big fat lie alcohol is. How it kept you in it's clutches all that time, and if only you knew what was waiting for you without it.
I know it's hard, I know, I truly do. But, there's going to come a point where if you truly want to experience what I'm talking about, you have to accept that those beginning hurdles aren't going to be easy. You're going to find a way to power through them. Urge surfing and following through with a plan. Coming here and posting when you're thinking of picking up rather than posting after. I'm glad that you still at least do that but if you don't put your foot down and say enough is enough then the first day postings are going to continue.
When you get to that point where you're going to pick up stop yourself and don't allow it. Say to yourself you're not going to drink, but just for today. You're only dealing with right now and today. Don't think about tomorrow, next week, or even a year from now.
Today, that's all it begins with. I think you can power through and manage that, do you? What can you do the next time you get to where you were last night?
Plan now and stick to it, you CAN do this! I absolutely promise you there is a life out there waiting for you that's so good you can't even begin to imagine it. But, you gotta get through the tough part first.
It's worth it!!!!!
Lots of good advice here already SoberNunn. I'm wondering if perhaps you have tried online AA meetings or chat meetings. Since you have difficulties leaving home, maybe that might be a good option? You might want to consider joining a monthly thread here or putting a specific time in your calendar each and every day to spend time on recovery. Structure was very important to me early on because if I got "bored" or just waited around for something to happen, I would generally drink as I had no other plans. Maybe you could start writing down a daily schedule?
Member
Join Date: Feb 2015
Location: MN
Posts: 8,704
Hi SN, do you know what one of the hardest things to do is once you become fully accepting and are active in recovery and sobriety and frequent this board? To try to accurately describe what life is like once you pass over the big, beginning hurdles of quitting. There are truly no words that can accurately convey.
I've said before if I could have a superpower I'd give someone the gift of being able to experience their life for one day after those beginning hurdles are cleared. If that could be done the resolve to not pick up would increase exponentially.
But, that's just a dream. I can only sit here and share with you that I was once where you are right now. Resolving to quit and then before I knew it, the evening would come and there I would be, with my beer and my thought pattern of just one more, just one more. Tomorrow I'll quit. This is too hard. I know I shouldn't drink but.........(insert whatever reason I could come up with).
There is a good life waiting for you. One that you never imagined possible. One, where when you get the chance to experience, you'll understand what a big fat lie alcohol is. How it kept you in it's clutches all that time, and if only you knew what was waiting for you without it.
I know it's hard, I know, I truly do. But, there's going to come a point where if you truly want to experience what I'm talking about, you have to accept that those beginning hurdles aren't going to be easy. You're going to find a way to power through them. Urge surfing and following through with a plan. Coming here and posting when you're thinking of picking up rather than posting after. I'm glad that you still at least do that but if you don't put your foot down and say enough is enough then the first day postings are going to continue.
When you get to that point where you're going to pick up stop yourself and don't allow it. Say to yourself you're not going to drink, but just for today. You're only dealing with right now and today. Don't think about tomorrow, next week, or even a year from now.
Today, that's all it begins with. I think you can power through and manage that, do you? What can you do the next time you get to where you were last night?
Plan now and stick to it, you CAN do this! I absolutely promise you there is a life out there waiting for you that's so good you can't even begin to imagine it. But, you gotta get through the tough part first.
It's worth it!!!!!
I've said before if I could have a superpower I'd give someone the gift of being able to experience their life for one day after those beginning hurdles are cleared. If that could be done the resolve to not pick up would increase exponentially.
But, that's just a dream. I can only sit here and share with you that I was once where you are right now. Resolving to quit and then before I knew it, the evening would come and there I would be, with my beer and my thought pattern of just one more, just one more. Tomorrow I'll quit. This is too hard. I know I shouldn't drink but.........(insert whatever reason I could come up with).
There is a good life waiting for you. One that you never imagined possible. One, where when you get the chance to experience, you'll understand what a big fat lie alcohol is. How it kept you in it's clutches all that time, and if only you knew what was waiting for you without it.
I know it's hard, I know, I truly do. But, there's going to come a point where if you truly want to experience what I'm talking about, you have to accept that those beginning hurdles aren't going to be easy. You're going to find a way to power through them. Urge surfing and following through with a plan. Coming here and posting when you're thinking of picking up rather than posting after. I'm glad that you still at least do that but if you don't put your foot down and say enough is enough then the first day postings are going to continue.
When you get to that point where you're going to pick up stop yourself and don't allow it. Say to yourself you're not going to drink, but just for today. You're only dealing with right now and today. Don't think about tomorrow, next week, or even a year from now.
Today, that's all it begins with. I think you can power through and manage that, do you? What can you do the next time you get to where you were last night?
Plan now and stick to it, you CAN do this! I absolutely promise you there is a life out there waiting for you that's so good you can't even begin to imagine it. But, you gotta get through the tough part first.
It's worth it!!!!!
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