Day 8 and exhausted...
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Day 8 and exhausted...
...because my husband and I went on a 3 hour hike yesterday with about 16 pounds each in our backpacks! (We are training for some longer hikes this summer.) It is nice to be completely tired and worn out because I exercised rather than because I drank myself into a stupor.
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Originally Posted by Sc0ot3r2017 
awesome! Today is my day 9. I took my oldest son on a 3 mile hike yesterday. Really sore but otherwise doing good. Congrats on 1 week+. good job!!!
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Originally Posted by Horn95
That sounds awesome! I am going to do a cycle class this evening. I am back on Day One, and I hope a vigorous workout will help some.
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Good for you Pippo and congrats on going into your 2nd week of sobriety.
Exercise helps me a lot too. In fact, I should be doing some now but my cell died and I need music to enjoy my power walks. So, just waiting until it's fully charged.
I love the feeling of having had a good workout. A switch is flipped, my attitude changes, negative thoughts turn into positive and I feel as thought I can concur anything.
Congrats again...make it a great day!
Exercise helps me a lot too. In fact, I should be doing some now but my cell died and I need music to enjoy my power walks. So, just waiting until it's fully charged.
I love the feeling of having had a good workout. A switch is flipped, my attitude changes, negative thoughts turn into positive and I feel as thought I can concur anything.
Congrats again...make it a great day!
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Originally Posted by CreativeThinker
Good for you Pippo and congrats on going into your 2nd week of sobriety.
Exercise helps me a lot too. In fact, I should be doing some now but my cell died and I need music to enjoy my power walks. So, just waiting until it's fully charged.
I love the feeling of having had a good workout. A switch is flipped, my attitude changes, negative thoughts turn into positive and I feel as thought I can concur anything.
Congrats again...make it a great day!
Exercise helps me a lot too. In fact, I should be doing some now but my cell died and I need music to enjoy my power walks. So, just waiting until it's fully charged.
I love the feeling of having had a good workout. A switch is flipped, my attitude changes, negative thoughts turn into positive and I feel as thought I can concur anything.
Congrats again...make it a great day!
I am going to learn from my actions this time around.
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Originally Posted by neferkamichael
PippoRossi, 8 days sober is FANTASTIC, congratulations. It's good to stay busy, rootin for ya. 
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