Day 8 and exhausted...
Day 8 and exhausted...
...because my husband and I went on a 3 hour hike yesterday with about 16 pounds each in our backpacks! (We are training for some longer hikes this summer.) It is nice to be completely tired and worn out because I exercised rather than because I drank myself into a stupor.
Good for you Pippo and congrats on going into your 2nd week of sobriety.
Exercise helps me a lot too. In fact, I should be doing some now but my cell died and I need music to enjoy my power walks. So, just waiting until it's fully charged.
I love the feeling of having had a good workout. A switch is flipped, my attitude changes, negative thoughts turn into positive and I feel as thought I can concur anything.
Congrats again...make it a great day!
Exercise helps me a lot too. In fact, I should be doing some now but my cell died and I need music to enjoy my power walks. So, just waiting until it's fully charged.
I love the feeling of having had a good workout. A switch is flipped, my attitude changes, negative thoughts turn into positive and I feel as thought I can concur anything.
Congrats again...make it a great day!
Good for you Pippo and congrats on going into your 2nd week of sobriety.
Exercise helps me a lot too. In fact, I should be doing some now but my cell died and I need music to enjoy my power walks. So, just waiting until it's fully charged.
I love the feeling of having had a good workout. A switch is flipped, my attitude changes, negative thoughts turn into positive and I feel as thought I can concur anything.
Congrats again...make it a great day!
Exercise helps me a lot too. In fact, I should be doing some now but my cell died and I need music to enjoy my power walks. So, just waiting until it's fully charged.
I love the feeling of having had a good workout. A switch is flipped, my attitude changes, negative thoughts turn into positive and I feel as thought I can concur anything.
Congrats again...make it a great day!
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