Lastchancesaloo

So I've made it to day three. I always have this. Its one o clock thing going on in my head, it just seems to hit me. I need to go get a bottle or two. Yesterday I had that feeling buy thank God I got passed it. Reading on sr really helped me. Hope it lasts. X

SoberNunn

Day 3 has always been a really difficult day for me. Hang in there. You will be so proud of yourself tomorrow making it to day 4

maggpie666999

My first few days were tough as well but now I'm a month and a week in. Please take it hour by hour if you have to. I got quit drinking apps on phone. You Are Doing great things !!!!! Please keep up the good work and embrace this !!! It is so worth the fight (: cheers to you
-no matter what you do , avoid the first one and have a dam coke instead (: have nice day

Dee74

SR got me through many days and nights in the early period.

It's important to acknowledge our discomfort.

Discomfort is not fun, but it's not impossible to get through either - especially with support.

Everytime you do 'get through' next time promises to be a little less hard going


D

Lastchancesaloo

Thank you, still have palpitations, which is scary, for the doctors today, again. X

Forward12

Posting here is a good start. Also keep in your mind that feeling of hell that the booze has caused you this past few days, and that's right back where you will be again (and possibly worse) if you drink again.

PhoenixJ

Post, go to a meeting daily, go to SMART, see a doc, journal, remember HALTS. Walk, post here even when you do not want to. Then post again.

Mizzuno

The first few days are always the hardest. It has become routine to grab a bottle, yeah? Make a new routine. Thoughts and feelings pass. It is only when we act on those thoughts or feelings that can make or break a situation.

You can do this!

Dee74

how did you go at the doctors lastchance?

PurpleKnight

Welcome to the Forum Lastchancesaloo!!