TriciaY

Using advice from here (and probably just from having such terrible sleep the night before) I had seven straight hours of on interrupted sleep last night, and I am feeling cautiously optimistic this morning. I know three days sober is nothing – after all, I had over two years at one point and yet here I am today. But the physical and mental healing is beginning. My body is feeling better, my mind is feeling clearer, my soul is feeling more hopeful. Grateful to God and to everyone on this forum for getting me to Day 4.

Nonsensical

Unrestrained optimism is authorized.

You are doing this!

ScottFromWI

Congrats on Day 4, it's really nice to get some sleep, isn't it!

biminiblue

Yay! Enjoy Day Four - it's all downhill from here!

bimbott

Glad you're getting some more sleep! It makes everything more bearable - a bit like the sunshine :-)

Mizzuno

Keep up the good work. Congrats on day 4

PhoenixJ

Welcome

Lollipops

Day 4 here too! Lovely having no anxiety or paranoia. I am coming down with a bit of a headache on an afternoon but only mild. Could be related but might not be. Well done tricia

JustTony

Day 4 here too...

Like you - been here before. Had 27 days straight in Jan/Feb so I know how easy it is for a slip to be around the corner.

Stay strong. Day at a time. You can do it.