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Drinking and Depression & Anxiety

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Old 03-19-2017, 04:15 PM
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Drinking and Depression & Anxiety

http://www.mindbodygreen.com/0-24265/the-one-change-i-made-to-overcome-years-of-depression-anxiety.html

This is a great read and reassures why I was drinking so often and drinking so much. I am not a bad person. I didnt alter my brain on purpose.

My brain is still changing every day for the bettet since August.

If you are wanting to stop please read this.
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Old 03-19-2017, 04:42 PM
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Wow, great article and pretty sums up my life the past 6 years. I drank to diffuse my stressful workdays. But it never worked. I cannot wait for the anxiety to slowly lift as I get more sober time under my belt.
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Old 03-19-2017, 04:52 PM
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Yeesh... Talk about spot on.

"This explains why, when I was drinking every day, nothing seemed to be quite as much fun without alcohol."

I'm sure I'm not alone . 😂
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Old 03-19-2017, 04:53 PM
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Thank you so much for sharing that.
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