Drinking and Depression & Anxiety
Drinking and Depression & Anxiety
http://www.mindbodygreen.com/0-24265/the-one-change-i-made-to-overcome-years-of-depression-anxiety.html
This is a great read and reassures why I was drinking so often and drinking so much. I am not a bad person. I didnt alter my brain on purpose.
My brain is still changing every day for the bettet since August.
If you are wanting to stop please read this.
This is a great read and reassures why I was drinking so often and drinking so much. I am not a bad person. I didnt alter my brain on purpose.
My brain is still changing every day for the bettet since August.
If you are wanting to stop please read this.
Wow, great article and pretty sums up my life the past 6 years. I drank to diffuse my stressful workdays. But it never worked. I cannot wait for the anxiety to slowly lift as I get more sober time under my belt.
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