Need help
Yep- not drinking. Just because I stopped drinking did not mean the sober fairy granted me life long happiness and all things good. The rewards- that means doing stuff when I hate doing it. I wash out toilets, empty stinking bins of rotting food- I do it because I have to make the effort with every thing. If I do not like it- I try harder. If I hate it more- I try even harder. A drunk, crazy mixed up mess that I was with out alcohol leaves a sober mixed up crazy mess. That needs work too.
Keep going to meetings. Keep posting. Keep trying.
Prayers to you. PJ
Keep going to meetings. Keep posting. Keep trying.
Prayers to you. PJ
I think continually adding things to my plan until whatever I did or whatever I went I had an alternative to drinking.
Something as small as committing to posting here first,. even simply to help someone else in trouble, made all the difference to me - it could make all the difference to you too?
D
Something as small as committing to posting here first,. even simply to help someone else in trouble, made all the difference to me - it could make all the difference to you too?
D
Hello,
I'm glad you went to a meeting. Do you still have alcohol in your house? If so, get rid of it.
What helped me was finally saying enough. I got sick of alternating between periods of sobriety and failed attempts at moderation. I was sick of waking up fuzzy headed, sick of dragging to get through the day, and knowing that I might have been productive, but was in no way living up to my full potential. I got sick of being a good enough mom, wife, friend, employee, person, and wanted to be my best me in each if those circumstances. I took alcohol completely off the table.
In the beginning i needed to plan out my evenings: long walk, actitives with kids, bubble bath, reading, journaling, home project, Netflix series, time posting on SR. I needed to keep myself busy. Gradually those things just became part of my daily routine and I stopped obsessing about drinking. The physical want went away pretty quickly, the mental took a little longer.
I am now one year, and almost one month sober, and it is rare when I think about drinking. However, I still read and post here daily, and do other things that are part of my recovery, because they are good for making me a better me.
You can do this. I promise it is worth it!
❤️Delilah
I'm glad you went to a meeting. Do you still have alcohol in your house? If so, get rid of it.
What helped me was finally saying enough. I got sick of alternating between periods of sobriety and failed attempts at moderation. I was sick of waking up fuzzy headed, sick of dragging to get through the day, and knowing that I might have been productive, but was in no way living up to my full potential. I got sick of being a good enough mom, wife, friend, employee, person, and wanted to be my best me in each if those circumstances. I took alcohol completely off the table.
In the beginning i needed to plan out my evenings: long walk, actitives with kids, bubble bath, reading, journaling, home project, Netflix series, time posting on SR. I needed to keep myself busy. Gradually those things just became part of my daily routine and I stopped obsessing about drinking. The physical want went away pretty quickly, the mental took a little longer.
I am now one year, and almost one month sober, and it is rare when I think about drinking. However, I still read and post here daily, and do other things that are part of my recovery, because they are good for making me a better me.
You can do this. I promise it is worth it!
❤️Delilah
I had quit cigs but ramped up my drinking and pot but had a bad hangover one day and finally said "forget this crap". That was the start, a little later I quit the pot and it was so hard that I knew I had to stay sober or go through it all again someday.
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