MavisTheFairyAg

And day one wasnt a good day, 2.15am start and screaming meltdowns but i got through it without a drink. And ate 3 proper meals. Used my stone (im reading the book 'i dont drink') and it really helped. Feeling positive for day 2 ☺

D122y

The early days are hardest.

Try to eat healthy, but do spoil yourself w your favorite sugary snacks. It helps w the crave.

I ate tons of sugary stuff for over a year.

Thanks.

Mattq2

Good for you mavis. Stay strong. Just focus on day two. It gets easier😀

PurpleKnight

Keep pushing through Mavis!! You can do this!!

heartcore

I think that with so many heavy things in your life, a gratitude list - whether in a journal or a big sheet posted on the wall might help in the early days!

The small sweet things - a great cup of coffee, waking up feeling proud, the sky at dusk. You know, the magical sweet stuff! It's all there, every day.

Really happy you're back, Mavis.

Dee74

onto Day 3 mavis
D

AnvilheadII

nap. often! seriously, i'm sure it says that somewhere!!!!
you never have to go thru this again, darling. EV.ER.
done, drop the mic on booze.

Hevyn

So proud of you, Mavis. Each day - a little stronger, a little more hopeful.