CatfishKid

I've always been very interested in music although not a musician myself. I'm finding that a lot of what I've listed to over the years deliver messages of overcoming adversity and often addiction. I'm now working at coming up with a playlist of songs that inspire me to keep the ball rolling

Suzieq17

I love music and love to sing (in my car, around the house, etc).

In my short time of sobriety, I noticed the music I was repeatedly attracted to was about loss, sadness, loneliness, etc.

I am trying to change the script--I've started downloading and listening to more inspirational/motivational music. I really feel like this is a HUGE success for me and definitely helps my overall attitude.

Thanks for the post!!!

Mountainmanbob

In sobriety I don't listen to music as much as I did when drinking and using.
I do think there is such a thing as healthy music.
And unhealthy music makes me nervous.
M-Bob

DontRemember

I'd suggest the band Blue October...Read up on the lead singers background and watch some of their videos on youtube.. This is one of the later songs: https://www.youtube.com/watch?v=Q3b0-i1T8Hk Some of the earlier ones are about his struggle with addiction and mental illness.

Anna

Yes, music has always been a huge part of my day.

Centered3

Music has always been an important part of my life, too, although I'm not a musician. I hear songs differently now in sobriety, and they help me a lot.

I hope you will share your list. I love the idea of having a sobriety mix!