jimmyhow

I've got serious brain fog and am really tired today. It almost feels like I'm starting with flu or something (maybe I am). The irrational level of irritability has subsided a bit and been replaced with lethargy and a general low feeling (like hammered **** tbh). I'm at a lose end so thought I'd post here instead of twiddling my thumbs, waiting for trouble to find me!

Hope everyone is having a good day.

Anna

Jimmy, Congratulations on Day 10 and it's quite typical that emotions are all over the place in the early days. Can you get out and go for a walk or do some errands to give yourself a chance of pace?

MLD51

Takes a while for the brain fog and fatigue to get better. I slept a LOT in the beginning - if I was tired, I slept. If my brain felt foggy, I just sat and stared at the wall. Of course, I wasn't working at the time - that's all harder to do if you're at work! But getting up and taking a brisk walk for ten minutes can really help the fatigue and fog, too. It will all get better with time.

Dee74

how are you feeling now Jimmy?

D

jimmyhow

I'm OK Dee thanks, just feeling a bit fuzzy. Been binge watching on Netflix and one or two other things. Managed to keep myself occupied...