whatcouldbe

8 days in, 7 without a cig!. I am doing well. It is a struggle especially when i am feeling good. I just need to remind myself that feeling hungover could and should be in the past!! I was originally going for just an assessment this week but upon much research and soul searching have decided to go the therapy route instead. I am very excited to be taking this step. Happy monday!

teaorcoffee

Good Luck - if it gives you the extra boost you need, definitely go for the therapy - anything that works, I reckon.

Anna

I think you should do whatever works for you.

Maudcat

Therapy sounds good.

whatcouldbe

I think its better to address it all at once. Just need to do day by day until monday...