Raeven

Some days are easier than others. This is tough. I am recovering from my last drink, which included a fall and I know that based on the bruises and mild concussion. But...those will heal. I learned today that I have a strong emotional component to drinking. I think I knew that. Today I was frustrated by something and really wanted to drink. I didn't, I'm determined not to, it doesn't help, just makes it worse. My last post I admitted I'd gone from an abusive relationship with my ex-husband to an abusive relationship with myself. I can't keep doing that. When does it get easier? Will it get better when the bruises heal?

Thank you....

entropy1964

Hey raeven, congrats on 1 week. Have you considered some counseling or some kind of program of recovery?

Anna

Raeven, congratulations on 1 week of sobriety. I'm sorry for your situation with your abusive ex-husband. It's not unusual for us to hurt ourselves simply because it's what we're used to and because we don't value ourselves. Sadly, alcoholism continues to rob of the self-esteem we had. It will take time and effort to heal the bruises. It's a process. I found that journaling helped a lot. Have you considered therapy as a possibility?

SoberLifeForMe

Congratulations one one week, Raeven! That's awesome!

Maudcat

Congratulations, Raven. The beginning of sobriety is hard. Keep at it.

HTown

The first months for me were hard. I had to distract myself. I read so much. Maybe 3 books a week. It is so much better now. The best part is I don't beat myself up anymore. No more mental abuse. It is so worth it. Congrats on the start of your journey.

Dee74

Hi Raeven - trust me when I say it does get better
Sometimes it's not as fast as we might like, bu it really does happen

D

Raeven

Thank you all. several suggested Journaling and I am to help me remember why I got here. not keen on counseling and really not a meeting person which is why this helps. thank you

Raeven

thanks. I read a lot, but am also a 4 time published author so putting a lot in my writing.

january161992

1 week = awesome !!!

yes it gets better