Checking in.
Checking in.
Just wanted to check in and let everyone know, I am still sober. The benefits are amazing.
I am still struggling heavily with health anxiety, but I would rather deal with it with a sober mind, than ever experience a day 1 level of anxiety. The therapist hasn't been a miracle, but slowly it is working. I wasn't expecting overnight results when I have been denying myself help for all these years.
Step by step, but all in all, 0 regret kicking the binges.
For all those struggling, head up. It took me a few trys, but eventually it does get much easier. Keep at it, you don't need to live with this poison we all love to hate.
Thanks for the read.
I am still struggling heavily with health anxiety, but I would rather deal with it with a sober mind, than ever experience a day 1 level of anxiety. The therapist hasn't been a miracle, but slowly it is working. I wasn't expecting overnight results when I have been denying myself help for all these years.
Step by step, but all in all, 0 regret kicking the binges.
For all those struggling, head up. It took me a few trys, but eventually it does get much easier. Keep at it, you don't need to live with this poison we all love to hate.
Thanks for the read.
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