day 2 down!
Congrats!! Keep going. It gets easier. It gets better.
I struggled with sleeping during the very early days of sobriety. You should try getting some Sleepytime tea or lavender chamomile tea. I would drink those plus take OTC sleep aids the first little bit. (Not recommending medications... just stating what I did). I am finally able to go to sleep now without any aids.
I struggled with sleeping during the very early days of sobriety. You should try getting some Sleepytime tea or lavender chamomile tea. I would drink those plus take OTC sleep aids the first little bit. (Not recommending medications... just stating what I did). I am finally able to go to sleep now without any aids.
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