MadmanMark

Well after joining this forum almost 5 years ago Im back ! .....time to try and give up the drinking again. Havent tried very hard over the last 5 years and its only getting worse I think. I binge drink 3 or more times a week and suffer all day the next day and miss out on life ....and get stomach cramps also. Nows the time ! Wish me luck lol.

Dee74

Welcome Mark

I wish you luck, of course but I think you need a plan more than luck?

This is a great link on plans to help you work out what yours might look like
http://www.soberrecovery.com/forums/...ery-plans.html
D

Zanna

^^^^ What Dee said. To be honest, I always cringe when people say 'Wish me luck' , not just on SR, but in all circumstances.
Prove me wrong? x

Soberwolf

Nice to meet you

soberclover

Keep posting; I found it helps me a lot

Forward12

Welcome back. I also joined in 2012 and took a while off, and came back a few months ago. It is helpful to post and visit the forum at least once a day.

MadmanMark

Thanks all ....thats good advice to keep checking in on here and posting everyday......should help to stay motivated.

january161992

thinking and trying proved worthless for me

i needed to become willing to take action

aa has worked for me

PurpleKnight

Welcome back Mark, you can do this!!