Vandermast

I am grateful for

A quiet and safe place to live

Floyd the magpie who visits of a morning

Some money in the bank

A car that I am working towards getting roadworthy

A customised single speed steel frame road bike with the right mix of parts gives me a great ride and a childlike feeling of amazement and wonder

A great aa sponsor who is a delightfully compassionate yet hard when needs to be type

A growing faith in the inherent good in the world

Healing from some very deep emotional scarring with the help of a great therapist

Being able to train mma

Thanks to the universe

Vandermast