Survived a craving
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Join Date: Jan 2016
Posts: 392
Survived a craving
I've had a bit of a crap day- backed my car into a pole and bunged the boot area badly. Also discovered one of my rear vision mirrors is barely hanging on by a thread. And now its late and the kids are. Still. Awake. Aaargh!
A craving hit early this evening but I 'played the tape' and ate a big dinner instead. Now stuffing my face with herbal tea and choc mint slices and watching the Olympics.
A craving hit early this evening but I 'played the tape' and ate a big dinner instead. Now stuffing my face with herbal tea and choc mint slices and watching the Olympics.
Member
Join Date: Apr 2016
Posts: 970
Congrats!! I did the SAME thing last night! I don't know where the "one more time" idea came from. But I played the tape through and thought about this morning when I would wake up being sick. I let it slide. I can't drink like I use to and not pay for it the next day. ALL DAY. I also thought of how with each craving kicked that my mindset and brain neurotransmitters are getting that much stronger. WTG on waking up to a clear headed Sunday!
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