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Day One - AGAIN

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Old 06-01-2016, 04:41 PM
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Unhappy Day One - AGAIN

Well back to day one - again.....

I hate this place.....your hands shake, you sweat, you're hungry but can't keep anything down, your heart is racing, the disappointment in people's eyes.....I really hate this place....

But I am grateful to be back here and able to face another day one...not everyone gets that chance.
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Old 06-01-2016, 04:56 PM
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Welcome back Samantha. You CAN do this. Wishing you well.
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Old 06-01-2016, 05:00 PM
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welcome back.... you can do it.

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Old 06-01-2016, 05:03 PM
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Day 1 for me too, but we got this.
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Old 06-01-2016, 05:07 PM
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Day one can be difficult; but it's worth it
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Old 06-01-2016, 05:07 PM
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Everyone has to endure Day 1, but it can be the last time if you try really hard.
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Old 06-01-2016, 05:08 PM
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I hope you make this your last day one ever.
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Old 06-01-2016, 05:12 PM
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Fall down seven times, get up eight.

You can do this, Sam!
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Old 06-01-2016, 05:23 PM
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You never again have to feel this shame and disappointment. Think about that.

Good luck. I am glad you are here with us.
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Old 06-01-2016, 06:04 PM
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Glad you're picking yourself up and starting over, samantha.

Day 2 is on it's way!

You can do this.
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Old 06-01-2016, 06:10 PM
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Welcome back! Many here have quit, you can too.
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Old 06-01-2016, 06:12 PM
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Welcome back Samantha. I'm glad you have another chance as well. Any thoughts on what you might do differently this time to make hike sobriety more permanent? As you said, we don't get unlimited chances to start over.
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Old 06-01-2016, 06:12 PM
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Welcome back, and remember, no matter how many day 1's you have, NEVER stop fighting and NEVER give up on yourself!

Have you thought about what you can do differently this time to make it the last time you ever have to be in this place again? Have you considered counseling, keeping a journal, going to meetings or finding a sober support group, volunteering to keep yourself busy, etc.? It always helps to look back and see where things went wrong and what can be done differently this time to make it work.
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Old 06-01-2016, 06:21 PM
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Welcome back Samantha! You've got this.
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Old 06-01-2016, 06:25 PM
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It's great to see you, Samantha. It won't take too long - you'll get through this misery & then you'll be free. You never have to go back there. Look forward to a better day - you can do it.
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Old 06-01-2016, 06:29 PM
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Originally Posted by AdelineRose View Post
Welcome back, and remember, no matter how many day 1's you have, NEVER stop fighting and NEVER give up on yourself!

Have you thought about what you can do differently this time to make it the last time you ever have to be in this place again? Have you considered counseling, keeping a journal, going to meetings or finding a sober support group, volunteering to keep yourself busy, etc.? It always helps to look back and see where things went wrong and what can be done differently this time to make it work.
I just emailed my addictions counselor as well as another place here that offers addiction support to women. They hold these monthly dinner and workshop series that address different topics - the one this month is on the 16th and it's on self-compassion, then next month's is exploring guilt....I feel like both of those I could use to attend. I am also going back to meditating and journalling....and yoga too....all things I stopped doing to pick up a drink

I have decided that I will not be going to therapy anymore for right now. I need some time to focus all my attention on my sobriety first.....sadly the other stuff isn't going anywhere but I want to be as healthy as possible when I do finally address it.
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Old 06-02-2016, 03:21 AM
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This can be the last time you feel like this .. having a recovery plan is great
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