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22 Weeks

 
Old 04-25-2016, 05:52 PM
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Join Date: Nov 2015
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22 Weeks
I am 22 weeks sober now. Still signed up for counseling sessions to help keep me accountable. My work just kicked of a 2 month fitness challenge that I signed up for - this will keep me focused on my health and give me a goal to keep me focused.

I find mentally planning for situations/events really helps with controlling my AV. Also I have no problem openly talking about my quitting and reasons for quitting when friends ask. It just reaffirms my commitment.

Keep to your plans folks - we can do this!
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Old 04-25-2016, 06:09 PM
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Congratulations!
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Old 04-25-2016, 06:12 PM
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Congratulations, IronPhoenix!
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Old 04-25-2016, 07:26 PM
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Congrats, IronPhoenix! Mental planning, visualization and rehearsing are key for me as well. Good luck with your fitness challenge!
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Old 04-25-2016, 07:51 PM
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Well done! Love to see stories like these. Keep up the amazing work and congrats!
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Old 04-25-2016, 10:22 PM
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Really love reading your updates TG
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