day 2
Member
Thread Starter
Join Date: Mar 2014
Posts: 39
day 2
Well it's the beginning of day 2....All I want to be able to say about this day is I hope I can accomplish something...Still overwhelmed with all the things I have ignored...Having my nephew over for dinner though. He just found out he has Lymphoma stage 4 and spread to his bones...I guess waking on day 2 doesn't make the depression go away...
seaside,
congratulations on day two1 no matter how you feel, this is an accomplishment.
as for being overwhelmed by all the undone stuff, one thing that works for me is to make a rather detailed list and break it down into smaller chores which i check off when i've done them. so, instead of writing "backyard", i'd break it down into: weed little flowerpatch, turn compost, mow lawn, transplant pansies.
beats being overwhelmed.
hope your dinner goes well; how great you get to be there for someone else!
congratulations on day two1 no matter how you feel, this is an accomplishment.
as for being overwhelmed by all the undone stuff, one thing that works for me is to make a rather detailed list and break it down into smaller chores which i check off when i've done them. so, instead of writing "backyard", i'd break it down into: weed little flowerpatch, turn compost, mow lawn, transplant pansies.
beats being overwhelmed.
hope your dinner goes well; how great you get to be there for someone else!
I'm sorry for your nephew but I'm glad he has you for support
Sobriety doesn't make bad things stop happening but I really believe we cope better with crises than we ever thought we could.
you'll find support for yourself here too, of course
D
Sobriety doesn't make bad things stop happening but I really believe we cope better with crises than we ever thought we could.
you'll find support for yourself here too, of course
D
Member
Thread Starter
Join Date: Mar 2014
Posts: 39
Getting to the end of day 2 and I got more today than in the last month....That does feel good.....I will be by myself part of the day tomorrow and just do not want to drive by the liquor store......I can make that decision....thanks for all your kind replies and I will be back here tomorrow sober, please.....
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