Filling the void
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Join Date: Feb 2015
Location: MN
Posts: 8,704
Filling the void
I hesitated on starting a thread about this, but I suppose if it helps someone, then it's a good thing.
I have done well abstaining from alcohol for the last 8 months. I did get drunk one time. The weekends were my time to drink and for most of the last 8 months there was a void on the weekends. I didn't feel the urge to drink, but there was an empty space. I guess the main thing I felt was boredom.
Now, in the last 3 weeks I feel like I've turned a corner of sorts. I am not bored, that void is disappearing. I'm finding myself doing things and not thinking about "not drinking". I'm just doing everyday stuff. It is very freeing. I can do what I want, drive when and where I want, do things I wouldn't normally do. I could have done them before, but I didn't because I was in that void. Now I WANT to do different things. I have a desire to do more than stay at home and do nothing, and even if I am at home, I keep myself busy...naturally/not forced. It's pretty new to me, but for anyone who is new to this site, I could be a case study on how not drinking slowly becomes the new normal. Its pretty cool.
I have done well abstaining from alcohol for the last 8 months. I did get drunk one time. The weekends were my time to drink and for most of the last 8 months there was a void on the weekends. I didn't feel the urge to drink, but there was an empty space. I guess the main thing I felt was boredom.
Now, in the last 3 weeks I feel like I've turned a corner of sorts. I am not bored, that void is disappearing. I'm finding myself doing things and not thinking about "not drinking". I'm just doing everyday stuff. It is very freeing. I can do what I want, drive when and where I want, do things I wouldn't normally do. I could have done them before, but I didn't because I was in that void. Now I WANT to do different things. I have a desire to do more than stay at home and do nothing, and even if I am at home, I keep myself busy...naturally/not forced. It's pretty new to me, but for anyone who is new to this site, I could be a case study on how not drinking slowly becomes the new normal. Its pretty cool.
Yeah I never had much success with filling the void Jeff, but a lot of success in healing it, if you can see the difference
I drank because I felt my life, or myself, lacked things - if you (meaning anyone reading) can get a handle on what those things might be, I reckon you're more than half way home
D
I drank because I felt my life, or myself, lacked things - if you (meaning anyone reading) can get a handle on what those things might be, I reckon you're more than half way home
D
Member
Thread Starter
Join Date: Feb 2015
Location: MN
Posts: 8,704
Yeah I never had much success with filling the void Jeff, but a lot of success in healing it, if you can see the difference
I drank because I felt my life, or myself, lacked things - if you (meaning anyone reading) can get a handle on what those things might be, I reckon you're more than half way home
D
I drank because I felt my life, or myself, lacked things - if you (meaning anyone reading) can get a handle on what those things might be, I reckon you're more than half way home
D
Nothing ever worked because the void was bottomless.
When I concentrated instead on what was lacking in me - like all my insecurities and my self esteem issues, my need for approval and validation from others and my fears of being a fraud and less than others, lonely unwanted and unloveable...etc etc
when I worked on that stuff, I began to heal the void.
Some counselling helped but most of it was just time and effort into trying to be the guy I wanted to be
D
Member
Thread Starter
Join Date: Feb 2015
Location: MN
Posts: 8,704
I had a void in me -a sense of something lacking that I tried to fill with things, and stuff.
Nothing ever worked because the void was bottomless.
When I concentrated instead on what was lacking in me - like all my insecurities and my self esteem issues, my need for approval and validation from others and my fears of being a fraud and less than others, lonely unwanted and unloveable...etc etc
when I worked on that stuff, I began to heal the void.
Some counselling helped but most of it was just time and effort into trying to be the guy I wanted to be
D
Nothing ever worked because the void was bottomless.
When I concentrated instead on what was lacking in me - like all my insecurities and my self esteem issues, my need for approval and validation from others and my fears of being a fraud and less than others, lonely unwanted and unloveable...etc etc
when I worked on that stuff, I began to heal the void.
Some counselling helped but most of it was just time and effort into trying to be the guy I wanted to be
D
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