Back again!
Back again!
And not a mess with anxiety like I have been in the past I have been here a couple times before hoping to successfully quit and always end up back where I started. Really want to stop this time. These past couple of months I have started to get really sick the next day after heavy drinking, more so than a normal hangover. Don't know if it's because I'm getting old or because I'm overdoing it even more than I used to. Regardless, that's causing even more problems than just my usual anxiety and regretting my actions. Yesterday was day one, Wanted to say hi. Hope everyone is doing well!
Thanks Dee! I don't have a plans as far as AA or a program are concerned. I am not sure it's right for me. I told myself that if it doesn't stick this time and I find myself back where I started, I'll consider it. My plan is to focus on work, start going to the gym, take up some new hobbies, write in a journal, hang around here and chat with you guys etc. I think I am in a better state of mind about it than I have been in the past so I'm hoping that makes it a little easier!
And I'm not saying you have to go to AA. But you have to do something significant to recover. There are several ways to get sober. And a lot of ways to fail.
Don't keep repeating the ways that lead to failure.
Hi Delilah, I am doing good today, thank you for asking I went through my deathly ill hangover and anxiety Saturday, the past two days I have been able to relax and take care of myself. Still don't want to drink. Thought of it today a couple times, racked my brain about how I will ever be social without going out and drinking, but that's not even important to me right now. I just really want to be a non-drinker.
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