Having a rough day...need support
Having a rough day...need support
Hi all,
I'm 7 months in and just feeling really blah right now. I have my period so I know that is part of it. I'm at work and I want to kick and scream and cry. My moods are insanely all over the map. One day I am crying about how grateful I am to be sober and be alive and the next day everything seems like dog sh*t! I am not going to drink or anything. I'm just tired of being so sad and irritable lately. I guess I just need to know that this is normal for early sobriety.
Can anyone relate?
XO
I'm 7 months in and just feeling really blah right now. I have my period so I know that is part of it. I'm at work and I want to kick and scream and cry. My moods are insanely all over the map. One day I am crying about how grateful I am to be sober and be alive and the next day everything seems like dog sh*t! I am not going to drink or anything. I'm just tired of being so sad and irritable lately. I guess I just need to know that this is normal for early sobriety.
Can anyone relate?
XO
Hey Bunny. I can relate.I have days that are hard and where I also feel sad and irritable and am over a year of sobriety. I think everyone has bad days though and it's just part of life. You're doing great! Just keep on hanging in there!
Bunny, sad days do come along and you can get through this. 7 months of recovery is terrific.
I wonder what other changes you've made in your life besides stopping drinking? What kind of things do you do to relax and have fun?
I wonder what other changes you've made in your life besides stopping drinking? What kind of things do you do to relax and have fun?
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