just trucking right along

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10-05-2015, 03:28 PM

# 1 (permalink)

jryan19982

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Thread Starter

Join Date: Jul 2014

Posts: 1,355

just trucking right along

Just trucking right along. I would be lying if I said it was easy. But here I am... no idea my number I just know I have a number...

10-05-2015, 03:33 PM

# 2 (permalink)

saoutchik

Join Date: Jan 2015

Location: London

Posts: 16,198

Well done jryan, all we have to do is keep going. I think your number might be 19982

10-05-2015, 03:38 PM

# 3 (permalink)

Jsbodhi

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Join Date: Nov 2014

Location: Canada

Posts: 7,837

Hi! Glad to hear and me too xoxo

10-06-2015, 11:05 AM

# 4 (permalink)

PurpleKnight

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Join Date: Sep 2012

Location: Ireland

Posts: 25,826

Keep pushing through Jryan!!

10-06-2015, 11:07 AM

# 5 (permalink)

SoberLeigh

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Join Date: Feb 2014

Location: East Coast USA

Posts: 120,867

Quote:

Originally Posted by jryan19982

Just trucking right along. I would be lying if I said it was easy. But here I am... no idea my number I just know I have a number...

, jryan. Keep on trucking.

10-06-2015, 11:58 AM

# 6 (permalink)

Soberwolf

Do your best

Join Date: Aug 2014

Posts: 67,047

Your doing great Jryan

10-06-2015, 12:57 PM

# 7 (permalink)

Anna

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Join Date: Aug 2003

Location: Dancing in the Light

Posts: 61,492

It will get easier, jryan.

10-06-2015, 02:08 PM

# 8 (permalink)

ccam1973

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Join Date: Apr 2014

Location: Gulf Coast, USA

Posts: 2,229

Fantastic job Jryan. Keep going strong!

10-06-2015, 02:37 PM

# 9 (permalink)

dwtbd

quat

Join Date: Jul 2013

Location: terra (mostly)firma

Posts: 4,823

It does get easier, and truckin along is how we get there , goodonya

10-06-2015, 02:44 PM

# 10 (permalink)

Dee74

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Join Date: Apr 2007

Location: Australia

Posts: 211,416

Good to hear you're going ok - what's your recovery programme look like jryan?

10-06-2015, 02:47 PM

# 11 (permalink)

MariahGayle

Hillbilly Girl

Join Date: Dec 2013

Location: In my Garden

Posts: 3,953

Glad your here Ryan. You are not alone in this!

10-12-2015, 11:57 AM

# 12 (permalink)

jryan19982

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Thread Starter

Join Date: Jul 2014

Posts: 1,355

Quote:

Originally Posted by Dee74

Good to hear you're going ok - what's your recovery programme look like jryan?

Hey Dee

Sorry I just realized you asked a question that I never answered.

1. AVRT- it really bring my mental side into it all and helps me think about thing rationally. Only I have the arms to put the alcohol into my mouth. There is nothing forcing me to do so.

2. Cardio- whether it be walking, jogging, biking etc. When I am more active I find it easier to be sober.

3. Communication- when I think I am having a problem I talk it out. Whether it be with my wife, a friend who is now sober etc. Not letting something bottle up is key.

4. Keeping busy. A bored mind turns into a drinking state for me.

5. Stay happy! If you get down, get upset, get pissed off, mad etc drinking comes easier.

Thats about what I got for now...