livingnow

I did 85 days earlier this year. Learned alot.
This time around, I developed and am applying a simple PLAN. (based on your suggestions)
Ive gone for car rides- OUT OF THIS HOUSE in the eves for now.
(I find myself eating Cheez its and CRAP munchies- but Im letting myself do this for now(STILL less cals than the Beers used to be.
So, Im doing well.

Dee74

congrats on day 3

D

sleepie

Hi livingnow glad you are here, sounds like you got some good sober time under your belt and you will again

Delfin

You've got a plan and a good start, livingnow! It's a good combo. I think allowing ourselves some treats for now is good-as I reach for another cookie. ;-) Yup, better than beer!

Delfin

Ruby2

Congrats on day 3. Stick with the plan. A better diet will probably fall into place eventually. I'm still eating too much ice cream but I figure it's a better trade off for alcohol

peanut44

Congrats on Day 3!!

I snacked alot the first couple of weeks and gained a little but I stopped without a problem and the weight went back to normal.

If those snacks are comforting to you and help you not drink, then go at it!!

Soberwolf

Way to go on day 3 bud

PurpleKnight

Day 3 is fantastic!!