Day2
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Thread Starter
Join Date: Aug 2013
Location: Ottawa, Ontario
Posts: 49
Day2
So I survived day 1. I was having some major anxiety so after dinner I decided to go for a nice long walk and who knew it worked. By the time I got home I was hot and tired and my anxiety had completely disappeared. I was able to enjoy a relaxing evening and had a good sleep. Now I'm ready for day 2. I feel good this morning, really positive for a change.
Member
Join Date: Jun 2013
Location: Atlanta
Posts: 2,872
Good job on day two.
Remember, you can feel like you did this morning every day if you don't give in and have that first drink.
Take it one day at a time. A cliché, but it's been working for me for over four and a half years. You can do it, too.
Remember, you can feel like you did this morning every day if you don't give in and have that first drink.
Take it one day at a time. A cliché, but it's been working for me for over four and a half years. You can do it, too.
Rehydrating to Oblivion.
Join Date: Jul 2015
Location: UK
Posts: 1,332
Congrats on getting through day 2 
I too spent lots of time walking in very early sobriety. I find it very soothing at the best of times. It also tires you out and helps to give you some relief from that early day panic/anxiety/total doom feeling you get.
It will get easier, keep going!
I too spent lots of time walking in very early sobriety. I find it very soothing at the best of times. It also tires you out and helps to give you some relief from that early day panic/anxiety/total doom feeling you get.
It will get easier, keep going!
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