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Fell again

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Old 09-01-2015, 06:42 PM
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Fell again

I was doing so well, nearly three months without a drink and I broke the rule of not one drink, I've spent most the last week drinking everyday.

I don't want to do this any more, I don't want to live this way😢
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Old 09-01-2015, 06:48 PM
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The actor Robert Downey Jr. once said in the middle of a summer, "I'm not going to have a drink today, because I have plans for Christmas."

As an alcoholic, I truly understand that statement.

I found that in order to quit for good, I needed some face to face support. AA filled the role for me, perhaps you should give it a try.
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Old 09-01-2015, 06:49 PM
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Kamie,

You have just learned a valuable lesson. Next time you reach the three month mark, don't kid yourself that you can have just one. You know you can do this.
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Old 09-01-2015, 07:02 PM
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I know I can't have one. It just breaks the seal and I have trouble stopping. I got some bad news and used it as an excuse thinking it's fine just this once. I know this to be compleatly untrue because I've done it before!

The seed was planted in my head the Friday before I started drinking again in the Sunday, seeing people sitting in a nice bar wishing I could do that. At least I can see what triggered it!

I've booked in with a therapist who specialises in Alcohol counseling and committed to at least six sessions.

I am committing my self before God and every one here today to a life time of sobriety. From this day forward I will not drink again, ever!
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Old 09-01-2015, 07:04 PM
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Wishing you the best of luck!! You can SO do this!!
xo
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Old 09-01-2015, 07:10 PM
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Thank you.
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Old 09-01-2015, 07:13 PM
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It's alright Kamie, put the brakes on tonight! Did you drink today?
Stop now and hydrate. you got three months, you can do that and more.
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Old 09-01-2015, 07:40 PM
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No drinking today. Had eleven or so beers yesterday but I've been to bed. I've discovered that I can drink beer without getting falling down drunk like wine.

I can't believe I threw away a three month quit (I stopped smoking as well) my life has been going so well. Now I'm sitting in bed when I should be in work.
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Old 09-01-2015, 07:45 PM
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I'm also coming to the realisation that I won't be able to drink again either. There is no "off switch" for me-I drink until I feel sick or pass out..
You can do this Kamie.. One day at a time
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Old 09-01-2015, 07:59 PM
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Just start over again tomorrow Kamie, in the long run it can be just a slip if you start now.
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Old 09-01-2015, 08:01 PM
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Originally Posted by Nic233 View Post
I'm also coming to the realisation that I won't be able to drink again either. There is no "off switch" for me-I drink until I feel sick or pass out..
You can do this Kamie.. One day at a time
We are the ones that cannot drink again ever. It's just a fact! Not even one, because if you manage to control your drinking with just that one, you think you have this licked, but you don't. It will turn and bite you in the bum so hard.
I've really been enjoying life without the booze. I've been healthy, eating well. Working paying my debts off and it's all gone to pot. Thank God it was only a week this time, it could have been months!
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Old 09-01-2015, 08:19 PM
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I know this feeling so well. One just opens the gate for more. Glad you are seeing a counselor. What about meetings? It helps to be surrounded by people who know the struggle.
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Old 09-02-2015, 01:20 AM
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Kamie its going to be ok always try & reach out were always going to be here for you 24/7 bud
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Old 09-02-2015, 01:28 AM
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Hi Kamie
I spent so many hungover days in bed too. All day in and out feeling so much self loathing, sickness and deflation. Ignoring the phone, avoiding people and missing out on life. I would vow never to do it again only to pick up a drink the next day when I was feeling better.
Take it a day at a time. Tell yourself no matter what, you will not drink today. You do not have to live like this anymore. You can be the one in control. Stay strong!
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Old 09-02-2015, 02:32 AM
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Thank you all, your all amazing. I was praying and telling God how sorry I was yet again when all of a sudden bam, I'm up out of bed and cleaning the house. I had a shower and went to the shops for food and made a mean curry for dinner. I hadn't eaten properly for three days because I had no food in and I could be bothered to go but I could be bothered to go the bottle shop 😏 I've just had another shower and washed my hair. It feels good to be laying on clean bed linen. I actually feel I achieved things today!
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Old 09-02-2015, 03:40 AM
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Old 09-02-2015, 04:47 AM
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Just remember Kamie those 3 months were not lost , you gathered tools & plan . To pick up & use again on your journey
Good 4 You on making another plan
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Old 09-02-2015, 06:32 AM
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Originally Posted by Kamie1 View Post
We are the ones that cannot drink again ever. It's just a fact! Not even one, because if you manage to control your drinking with just that one, you think you have this licked, but you don't. It will turn and bite you in the bum so hard.
I've really been enjoying life without the booze. I've been healthy, eating well. Working paying my debts off and it's all gone to pot. Thank God it was only a week this time, it could have been months!
It could have even been years... You're back on track now..Shake yourself off, and start again! You're already doing this... x
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Old 09-02-2015, 06:48 AM
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Great job on coming right back here and starting again Kamie. Remember, you haven't lost anything as long as you get back on track. It took me the better part of a year to get back on track after my last relapse.

Lean on us as much as you need, especially if you feel like you are going to cave. Give us time to help, we are here to help each other.
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Old 09-02-2015, 12:11 PM
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Go at things again Kamie!! Tweak your plan and make Sobriety happen, you can do this!!
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