Day4
Member
Thread Starter
Join Date: Jul 2015
Location: bergen county nj
Posts: 3
Day4
Day 4; panic, anxiety, humiliation, wasted weekend. 5 years of falls, blackouts, embarrassments. At work and humiliated. Trying to get through day sober. i want to stay sober. Friends and family all know My problem. Tried aa. This is my last resort. Too old for this.
So have you been sober for 4 days now OMW? If so you're come through some bad days but it should ease up soon. Don't go back to day1 by drinking. You're doing a good thing.
Remember to eat well because it helps a lot.
Remember to eat well because it helps a lot.
Member
Thread Starter
Join Date: Jul 2015
Location: bergen county nj
Posts: 3
Thanks
Wow quick response. I did not get out of bed the whole weekend. I just got up to show up for two commitments than back to bed. The anxiety is a killer. Facing people after a blackout is equal or worse. I just wish I could wipe away my past.
Thanks for the positive response.
Thanks for the positive response.
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Join Date: Apr 2014
Location: Hogwarts
Posts: 3,233
Welcome OMW!
Feel free to come join us in the July class for extra support! http://www.soberrecovery.com/forums/...-part-2-a.html
Feel free to come join us in the July class for extra support! http://www.soberrecovery.com/forums/...-part-2-a.html
Glad you found us OMW. Congrats on day 4. Keep moving in the right direction, I promise it gets easier and you won't regret the decision to not drink.
There's a ton of support here at SR.
Welcome
There's a ton of support here at SR.
Welcome
Blackouts were the main reason, I stopped drinking.
I feel your pain. The only option for me was never drinking again.
It was the best decision of my life.
I'm glad you're here and posting.
You can do this!
I feel your pain. The only option for me was never drinking again.
It was the best decision of my life.
I'm glad you're here and posting.
You can do this!
Hi omw. As hard as it is try to forget the past, focus on the now, and then in time on the future. You cannot change the past but you can certainly change the future, keep going, keep being strong.
Great job on your 4 days sober, OMW.
The anxiety you're feeling is what we all go through. It gets better and easier as you go along. Be kind & patient with yourself as you heal. You never have to feel this way again.
The anxiety you're feeling is what we all go through. It gets better and easier as you go along. Be kind & patient with yourself as you heal. You never have to feel this way again.
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