daydreamer0217

It was easy at first, sad the next, angry after that. But I did not break down and unblock him.

I wrote this really long letter about everything he did that hurt me and how angry I was. I was never going to send it, it was just for me to get it out. Then today, I wrote a letter to myself, and told me I was mad at me and all the things I did wrong.

Thanks all <3

searching peace

Way to go Daydreamer! You are doing amazing! And I think being in touch with your emotions is such a healthy thing to do!!! I'm just starting to write letters to my STBXAH that will never be sent. I never thought about writing one to myself. Great idea!!! Keep up the great work!!!! Hugs!

Sunsun

That is a good idea....I do it in my head and also speak to myself in front of the mirror, trying to stick to the tough decisions!

I'm going to write a looonng letter...

happybeingme

Nice job! That is awesome recovery work.

horsegirl

Awesome !!!! I know how hard it is, I just bought myself a horse today and wanted to call my xbf and tell him all about it. I talked to my higher power instead, he listened and really, he made it happen for me. Its sad but I keep telling my self , right now xbf is not in my life . the future is not in my hands . stay strong no new contact, no new hurt.

Duckygirl1

Well done! That's some mighty fine self care ma'am! Keep up the good work!